ProForm 831.297990 user manual Exploded DRAWINGÑModel No

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EXPLODED DRAWINGÑModel No. 831.297990

R0399A

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Image 24
Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleSTEP-BY-STEP Console Operation HOW to USE the Manual Mode DISTANCE/LAPSHOW to USE the Workout Programs CALS/FAT CalsMeasure your heart rate, if desired Stand on the foot rails Workout programPress the Start button to start the program Follow your progress with the four displaysMeasure your heart rate, if desired Whenkey. the program is completed, removeHOW to Create Custom Programs HOW to USE Custom ProgramsHold down the Stop button for two seconds Information Mode Follow your progress with the LED displaysHOW to Adjust the Firmness of the Walking Platform HOW to USE the Hand WeightsOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and TROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt slows when walked on Symptom The walking belt is off-centerSymptom The walking belt slips when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Page Part LISTÑModel No Key Qty DescriptionKey Qty Description Exploded DRAWINGÑModel No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL