Console Diagram, Features of the Console

CONSOLE DIAGRAM

		LED Matrix
Program Indicators	Displays	and Track	Displays	Program Indicators
Manual Indicator

Note: If there is a sheet of clear plastic on the face of the console, remove it.

Key

Clip

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power.

¥Always wear the clip (see the drawing above) while operating the treadmill. If the key is pulled from the console, the walking belt will automatically stop.

¥Adjust the speed in small increments to avoid sudden jumps in speed.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console, and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features to help you get the most from your workouts. When the manual mode is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED track and four displays will provide continuous exercise feedback. With the built-in pulse sensor, you can even measure your heart rate.

In addition, the console offers ten workout programs. Four programs automatically control the incline of the

treadmill and six programs control the speed of the treadmill as they guide you through effective workouts. You can even create custom workout programs and save them in the consoleÕs memory for future use.

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor continuously monitors your heart rate during your workouts and offers hands-free operation. To purchase an optional chest pulse sensor, refer to page 14.

STEP-BY-STEP CONSOLE OPERATION

Note: The treadmill console can display speed and distance in either miles or kilometers (see SPEED/ PACE DISPLAY on page 9). For simplicity, all instruc- tions in this section refer to miles.

To operate the console,
To operate the console,
first make sure that the
first make sure that the		On
on/off switch, located		On
on/off switch, located		Position
near the power cord, is		Position
near the power cord, is
in the on position.
in the on position.

Next, plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 7).

Step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the instructions on pages 9 to 13 to operate the console.