ProForm 831.297990 user manual Full 90 DAY Warranty, Model No

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Model No. 831.297990

QUESTIONS?

If you find that:

¥you need help assembling or operating the PROFORM J8li treadmill

¥a part is missing

¥or you need to schedule repair service

call our toll-free HELPLINE

1-800-736-6879

MondayÐSaturday, 7 amÐ7 pm Central Time (excluding holidays)

REPLACEMENT PARTS

If parts become worn and need to be replaced, call the following toll-free number

1-800-FON-PART (1-800-366-7278)

The model number and serial number of your PROFORM¨ J8li treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.

When requesting help or service, or ordering parts, please be prepared to provide the following information:

¥The NAME OF THE PRODUCT (PROFORM¨ J8li treadmill)

¥The MODEL NUMBER OF THE PRODUCT (831.297990)

¥The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST included in this manual)

FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge.

This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur- poses.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Part No. 149526 H03862-C R0399A

Printed in USA © 1998 Sears, Roebuck and Co.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginAssembly HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramSTEP-BY-STEP Console Operation DISTANCE/LAPS HOW to USE the Manual ModeCALS/FAT Cals HOW to USE the Workout ProgramsMeasure your heart rate, if desired Stand on the foot rails Workout programFollow your progress with the four displays Press the Start button to start the programMeasure your heart rate, if desired Whenkey. the program is completed, removeHOW to USE Custom Programs HOW to Create Custom ProgramsHold down the Stop button for two seconds Follow your progress with the LED displays Information ModeHOW to USE the Hand Weights HOW to Adjust the Firmness of the Walking PlatformOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power does not Turn on Maintenance and TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt is off-center Symptom The walking belt slows when walked onSymptom The walking belt slips when walked on TopExercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Page Key Qty Description Part LISTÑModel NoKey Qty Description Exploded DRAWINGÑModel No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL