ProForm 590 lt user manual Information Mode, HOW to USE the Cross Walk Arms

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THE INFORMATION MODE

The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console. You can also turn on and turn off the display demo mode.

To select the information mode, insert the key into the console while holding down the Stop button. Then, re- lease the Stop button. When the information mode is selected, the following information will be shown:

The upper display will show the total number of hours that the treadmill has been

used. The lower left display will show the total number of miles or kilometers that the walking belt has moved. An “E” for English miles or an “M” for metric kilometers will appear in the lower right display. Press the Speed increase button to change the unit of measurement, if desired.

The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, a “d” will appear in the lower right display while the infor- mation mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the console.

HOW TO USE THE CROSS WALK ARMS

As you walk on the treadmill, you can hold the handrails or use the cross walk arms. To exercise your arms, shoulders, and back for a total body workout, move the cross walk arms forward and backward as you walk on the treadmill.

To vary the intensity of your upper body exercise, the resistance of the cross walk arms can be adjusted. To increase the resistance, turn the resistance knobs clockwise; to decrease the resistance, turn the knobs counterclockwise.

Cross Walk

Arms

Resistance

Knobs

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Contents On the WEB QUESTIONS?Model No. PFTL99909.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Cord immediately after use, before cleaning Before YOU Begin Assembly Page Do not overtighten the Locknut the Wheel Must turn freely Ful not to pinch the Wire HarnessTouch the Upright do not fully tighten Bolts yet Do not overtighten the Locknut Wheel must turn freely Do not fully fold the Frame yetTighten the Bolts yet Nected PROPERLY, the Console MAY Be Damaged When the Power isTurned on See steps 5 and 8. Tighten the M10 x 96mm Bolts Attach the other Cross Walk Arm 82 as de- scribed above HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Turn on the fan if desired Measure your heart rate if desiredHOW to USE a Preset Workout HOW to USE the Cross Walk Arms Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power does not turn on Problem The power turns off during useTop Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty. Description R0209ADescription Exploded Drawing A-Model No. PFTL99909.0 R0209A Exploded Drawing B-Model No. PFTL99909.0 R0209A Exploded Drawing C-Model No. PFTL99909.0 R0209A Exploded Drawing D-Model No. PFTL99909.0 R0209A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT