ProForm 831.21641.0 user manual Model No Serial No, Sears, Roebuck and Co., Hoffman Estates, IL

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Model No. 831.21641.0

Serial No.

Serial Number

Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

BIKE EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoImportant Precautions Table of ContentsRight Side Before YOU BeginRear M10 x 74mm Button Screw AssemblyBe careful to avoid pinching the Wire Harnesses 31 Wire Harness is not pinched Page HOW to Adjust the Seat HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleFeatures of the Console HOW to USE the Manual Mode Will turn off automatically Turn on the fan if desiredBegin pedaling to start the program Select a trainer programSelect a cross training program HOW to USE a Cross Training ProgramPrompted Follow your progress with the display Continue the cross training programMeasure your heart rate if desired Select one of the calorie goal programs HOW to USE a Calorie Goal ProgramBattery Replacement Maintenance and TroubleshootingPulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model NoExploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty