ProForm 831.21641.0 user manual Be careful to avoid pinching the Wire Harnesses 31

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2.While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (14) to the Frame with two M10 x 74mm Button Screws (33).

2

14

1

33

3.While another person holds the Upright (3) near the Frame (1), connect the Upper Wire Harness (32) to the Lower Wire Harness (31).

Gently pull the upper end of the Upper Wire Harness (32) to remove the slack, and slide the Upright (3) onto the Frame (1). Be careful to avoid pinching the Wire Harnesses. Attach the Upright with three M10 x 20mm Button Screws (35) and three M10 Split Washers (34).

3

Be careful to avoid pinching the Wire Harnesses (31, 32)

3

34 35

35

34

32

 

 

31

1

4.Attach the Water Bottle Holder (29) to the Upright (3) with two M4 x 22mm Screws (15).

4

3

29

15

5

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial No Important Precautions Table of ContentsRear Before YOU BeginRight Side M10 x 74mm Button Screw AssemblyBe careful to avoid pinching the Wire Harnesses 31 Wire Harness is not pinched Page HOW to Adjust the Seat HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleFeatures of the Console HOW to USE the Manual Mode Will turn off automatically Turn on the fan if desiredBegin pedaling to start the program Select a trainer programPrompted HOW to USE a Cross Training ProgramSelect a cross training program Measure your heart rate if desired Continue the cross training programFollow your progress with the display Select one of the calorie goal programs HOW to USE a Calorie Goal ProgramPulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model NoExploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty