ProForm 831.21641.0 user manual Exploded DRAWING-Model No

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EXPLODED DRAWING—Model No. 831.21641.0

R0307A

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoImportant Precautions Table of ContentsRight Side Before YOU BeginRear M10 x 74mm Button Screw AssemblyBe careful to avoid pinching the Wire Harnesses 31 Wire Harness is not pinched Page HOW to Adjust the Seat HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleFeatures of the Console HOW to USE the Manual Mode Will turn off automatically Turn on the fan if desiredBegin pedaling to start the program Select a trainer programSelect a cross training program HOW to USE a Cross Training ProgramPrompted Follow your progress with the display Continue the cross training programMeasure your heart rate if desired Select one of the calorie goal programs HOW to USE a Calorie Goal Program Battery Replacement Maintenance and Troubleshooting Pulse Sensor Troubleshooting Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model NoExploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty