8.Remove the packing tube from the Frame (1), and dis- card the packing tube.
Turn the Seat Knob (11) counterclockwise two or three turns to loosen it (if the Seat Knob is not loosened enough, it may scratch the Seat Post [5]). Next, pull the Seat Knob, insert the Seat Post into the Frame (1), and then release the Seat Knob. Move the Seat Post upward and downward slightly until the pin on the Seat Knob snaps into one of the holes in the Seat Post. Then, turn the Seat Knob clockwise until it is tight.
9.Identify the Left Pedal (24), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the left arm of the Crank (13). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank. Important:
Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, keep the Pedals tightened.
Adjust the left Pedal Strap (25) to the desired position, and press the end of the Pedal Strap onto the tab on the side of the Left Pedal (24). Adjust the right Pedal Strap (not shown) in the same way.
8 |
12 |
5 |
Packing |
Tube |
1 |
11 |
9 |
25 |
24 |
13 |
10.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
7