ProForm PFBE64490 manual

Page 10

12.Press two 3/4Ó Round Inner Caps (54) into each of the three Pad Tubes (38).

Slide a Foam Pad (10) onto one end of each Pad Tube (38).

Insert the free end of each Pad Tube (38) into the indicated holes in the Leg Lever (18) and the bracket on the Front Leg (19). Secure each Pad Tube by slid- ing another Foam Pad (10) onto the free end.

13.Locate the Cable (45) and note that it has a loop on one end and a ball on the other end. Insert the end with the loop through the slot in the Lat Tower (9) from the direction shown.

Next, lay the Cable (45) in the groove of the Pulley (35). Attach the Pulley inside the slot in the Lat Tower

(9)with the M10 x 68mm Bolt (34), two M10 Washers (6), two Pulley Spacers (41), and an M10 Nylon Locknut (11).

Press a 2Ó Square Inner Cap (17) into the top of the Lat Tower (9).

12

54

 

10

 

38

19

 

 

54

 

 

 

 

 

18

 

 

 

 

10

 

54

 

 

 

38

 

38

 

 

54

 

 

10

 

 

 

 

 

 

54

 

 

 

10

13

 

 

 

 

 

 

45

 

 

 

17

 

34

6

 

 

 

41

 

11

 

 

 

6

 

 

35

41

 

 

 

9

14.Press Carriage Bushings (2) onto the top and bottom of the Weight Carriage (47). Press a 1Ó Round Inner Cap (12) into the weight tube on the Weight Carriage.

Insert the M10 x 19mm Bolt (46) into the bracket on the Weight Carriage (47) from the indicated direction.

Press the last Carriage Bushing (2) into the Carriage Stop (24) as shown.

14

 

2

 

 

 

Bracket

46

 

2

 

 

 

 

47

12

Weight

24

 

 

 

 

Tube

 

 

 

2

10

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Contents Customer HOT Line Model No. PFBE64490 Serial NoMon.ÐFri., 6 a.m.Ð6 p.m. MST Table of Contents Important Precautions Left Side Before You BeginRight Side Part Identification ChartÑModel No. PFBE64490 R0999A Assembly While a second person holds the Right Upright Crossbar is turned so the decal is facing upTighten all M10 Nylon Locknuts used in steps 1 through Do not tighten the Screw yet Tighten the M6 x 63mm ScrewPage Make sure that the Weight Carriage is oriented as shown Make sure that both Weight Rests are at the same height Adjusting the Backrest Adjusting the Weight BenchUsing the Weight Rests and Safety Spotters Attaching Weights to the LEG Lever Make sure that you fully tighten the Adjustment KnobAdjusting the PAD Tube Attaching the Curl Post or LAT TowerAdjusting the Bench for Squat Exercises Attaching Weights to the Weight CarriageAttaching the LAT BAR to the LAT Tower Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart ListÑModel No. PFBE64490 Qty DescriptionExploded DrawingÐModel No. PFBE64490 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT