ProForm manual Exploded DrawingÐModel No. PFBE64490

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R1299A

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Contents Model No. PFBE64490 Serial No Customer HOT LineMon.ÐFri., 6 a.m.Ð6 p.m. MST Table of Contents Important Precautions Before You Begin Left SideRight Side Part Identification ChartÑModel No. PFBE64490 R0999A Assembly Crossbar is turned so the decal is facing up While a second person holds the Right UprightTighten all M10 Nylon Locknuts used in steps 1 through Tighten the M6 x 63mm Screw Do not tighten the Screw yetPage Make sure that the Weight Carriage is oriented as shown Make sure that both Weight Rests are at the same height Adjusting the Weight Bench Adjusting the BackrestUsing the Weight Rests and Safety Spotters Adjusting the PAD Tube Make sure that you fully tighten the Adjustment KnobAttaching Weights to the LEG Lever Attaching the Curl Post or LAT TowerAttaching Weights to the Weight Carriage Adjusting the Bench for Squat ExercisesAttaching the LAT BAR to the LAT Tower Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateQty Description Part ListÑModel No. PFBE64490Exploded DrawingÐModel No. PFBE64490 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT