ProForm user manual Questions?, Model No. PFEL54930 Serial No, Through, Customer HOT Line

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Patent Pending

Model No. PFEL54930

Serial No.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if there are missing parts, we will guar- antee complete satisfaction

through	direct assistance from
our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

Visit our website at

www.proform.com

new products, prizes, fitness tips, and much more!

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Contents Model No. PFEL54930 Serial No QUESTIONS?Through Customer HOT LineTable of Contents Down When you stop exercising, allow the pedals Important PrecautionsElliptical crosstrainer is intended for Hold the handgrip pulse sensor or the hanBack Before YOU BeginWrench A rubber mallet AssemblyRamp is turned as shown Wire Harnesses Lower Wire HarnessMake sure Wire harnesses 2Make. sure that the concave end of the FrameApply a generous amount of grease to the Pivot Axle Make sure thatTighten both Shoulder Screws at the same time Elliptical crosstrainer 114HOW to Plug in the Power Cord HOW to USE the Elliptical CrosstrainerHOW to Exercise on the Elliptical Crosstrainer To use a Smart program Features of the ConsoleUse HOW to USE the Manual Mode Plas Measure your heart rate if desiredMetal Off the plasticHOW to USE a Smart Program HOW to Connect Your Portable Stereo HOW to Connect Your CD PLAYER, VCR Or ComputerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B HOW to Connect Your VCR Toll-free ProgramsPressVCR. the play button on your CD player or To Connect Your Computer on page 17. HOW to USE Programs Directly from OUR WEB SiteFollow the steps below to use a program from our Web site Return to the elliptical crosstrainer and begin PedalingHandgrip Pulse Sensor Troubleshooting HOW to Level the Elliptical CrosstrainerUse alcohol, abrasives, or chemicals Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description 109 R0903A100 108 102 101 101 102 104Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903A