ProForm PFEL54930 user manual Before YOU Begin, Back

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® C 830
®
® C 830 is

BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM C 830 elliptical crosstrainer. The PROFORM

an incredibly smooth exerciser that moves your feet in

a natural elliptical path, minimizing the impact on your

knees and ankles. And the unique PROFORM

 

features adjustable resistance

and a state-of-the-art

console to help you get the most from your exercise.

Welcome to a whole new world of natural, elliptical-

motion exercise from PROFORM.

 

For your benefit, read this manual carefully before

you use the elliptical crosstrainer.

If you have

questions after reading this manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial

number before calling. The model number is PFEL54930. The serial number can be found on a

decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Handlebar

 

Handgrip Pulse Sensor

 

Console

 

FRONT

Pedal

 

 

Ramp

Pedal Arm

 

 

Power Receptical

BACK

Wheel

 

 

Leveling Foot

Pedal Disk

 

 

RIGHT SIDE

 

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Contents QUESTIONS? Model No. PFEL54930 Serial NoThrough Customer HOT LineTable of Contents Important Precautions Down When you stop exercising, allow the pedalsElliptical crosstrainer is intended for Hold the handgrip pulse sensor or the hanBefore YOU Begin BackAssembly Wrench A rubber malletRamp is turned as shown Lower Wire Harness Wire HarnessesMake sure Wire harnesses 2Make. sure that the concave end of the FrameApply a generous amount of grease to the Pivot Axle Make sure thatTighten both Shoulder Screws at the same time 114 Elliptical crosstrainerHOW to Plug in the Power Cord HOW to USE the Elliptical CrosstrainerHOW to Exercise on the Elliptical Crosstrainer To use a Smart program Features of the ConsoleUse HOW to USE the Manual Mode Measure your heart rate if desired PlasMetal Off the plasticHOW to USE a Smart Program HOW to Connect Your Portable Stereo HOW to Connect Your CD PLAYER, VCR Or ComputerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B HOW to Connect Your VCR Toll-free ProgramsPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site To Connect Your Computer on page 17.Follow the steps below to use a program from our Web site Return to the elliptical crosstrainer and begin PedalingHandgrip Pulse Sensor Troubleshooting HOW to Level the Elliptical CrosstrainerUse alcohol, abrasives, or chemicals Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyQty Description R0903A 109100 108 102 101 101 102 104HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903A