ProForm PFEL54930 user manual Make sure that, Apply a generous amount of grease to the Pivot Axle

Page 8
® lubricant

9. Apply a small amount of the included Teflon

to a paper towel. Rub a thin film of the lubricant onto

the Handlebar Legs (79).

Next, identify the Left

Handlebar (9) and the Right Handlebar (10), which are

marked with stickers. S

lide the Left Handlebar onto the

left Handlebar Leg, and slide

the Right Handlebar onto

the right Handlebar Leg.

Make sure that the

Handlebars are on the correct sides—the upper ends should bend in the direction shown.

Apply a generous amount of grease to the Pivot Axle

(88). Insert the Pivot Axle through the Right Handlebar (10), a Handlebar Spacer (25), and an Upright Spacer

(26)as shown. Next, insert the Pivot Axle into the Upright (2) until the left end of the Pivot Axle is flush with the left side of the Upright. Then, insert the Pivot Axle through the other Upright Spacer (26), the other Handlebar Spacer (25), and the Left Handlebar (9).

Slide an M10.3 Black Washer (53) onto an M8 x 19mm Shoulder Screw (22). Attach a Handlebar Cap

(23)to one end of the Pivot Axle (88) with the Shoulder Screw. Attach the other Handlebar Cap to the other end of the Pivot Axle in the same way.

Tighten both Shoulder Screws at the same time.

10.Attach the Water Bottle Holder (91) to the Upright

(2)with two M4 x 22mm Screws (93).

9

 

 

 

 

 

 

 

10

 

 

 

 

Grease

22

 

 

 

53

 

 

 

88

 

 

 

 

23

 

9

26

 

25

 

25

 

26

 

 

 

 

23

 

 

2

 

 

 

 

 

22

 

79

 

 

 

 

Lubricant

 

 

 

 

 

53

 

 

79

 

 

 

 

 

Lubricant

 

 

 

 

10

 

 

 

 

 

 

 

91

 

 

 

 

93

 

 

 

 

2

 

8

Image 8
Contents QUESTIONS? Model No. PFEL54930 Serial NoThrough Customer HOT LineTable of Contents Important Precautions Down When you stop exercising, allow the pedalsElliptical crosstrainer is intended for Hold the handgrip pulse sensor or the hanBefore YOU Begin BackAssembly Wrench A rubber malletRamp is turned as shown Lower Wire Harness Wire HarnessesMake sure Wire harnesses 2Make. sure that the concave end of the FrameTighten both Shoulder Screws at the same time Make sure thatApply a generous amount of grease to the Pivot Axle 114 Elliptical crosstrainerHOW to Exercise on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerHOW to Plug in the Power Cord Use Features of the ConsoleTo use a Smart program HOW to USE the Manual Mode Measure your heart rate if desired PlasMetal Off the plasticHOW to USE a Smart Program Audio Cable HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable Stereo Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or ProgramsToll-free HOW to USE Programs Directly from OUR WEB Site To Connect Your Computer on page 17.Follow the steps below to use a program from our Web site Return to the elliptical crosstrainer and begin PedalingUse alcohol, abrasives, or chemicals HOW to Level the Elliptical CrosstrainerHandgrip Pulse Sensor Troubleshooting Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyQty Description R0903A 109100 108 102 101 101 102 104HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903A