ProForm PFEL54930 user manual 114, Elliptical crosstrainer

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11.Make sure that the Power Cord (not shown) is fully inserted into the AC Power Receptical (114).

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114

12. Make sure that all parts of the elliptical crosstrainer are properly tightened.

Note: Some hardware may

be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the

 

elliptical crosstrainer.

 

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Contents Model No. PFEL54930 Serial No QUESTIONS?Through Customer HOT LineTable of Contents Down When you stop exercising, allow the pedals Important PrecautionsElliptical crosstrainer is intended for Hold the handgrip pulse sensor or the hanBack Before YOU BeginWrench A rubber mallet AssemblyRamp is turned as shown Wire Harnesses Lower Wire HarnessMake sure Wire harnesses 2Make. sure that the concave end of the FrameMake sure that Apply a generous amount of grease to the Pivot AxleTighten both Shoulder Screws at the same time Elliptical crosstrainer 114HOW to USE the Elliptical Crosstrainer HOW to Plug in the Power CordHOW to Exercise on the Elliptical Crosstrainer Features of the Console To use a Smart programUse HOW to USE the Manual Mode Plas Measure your heart rate if desiredMetal Off the plasticHOW to USE a Smart Program HOW to Connect Your CD PLAYER, VCR Or Computer HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B HOW to Connect Your VCR Programs Toll-freePressVCR. the play button on your CD player or To Connect Your Computer on page 17. HOW to USE Programs Directly from OUR WEB SiteFollow the steps below to use a program from our Web site Return to the elliptical crosstrainer and begin PedalingHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingUse alcohol, abrasives, or chemicals Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description 109 R0903A100 108 102 101 101 102 104Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903A
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