HOW to Level the Elliptical Crosstrainer

Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately.

	For smooth opera-
	tion of the elliptical
	crosstrainer,	clean
	the ramp regularly
	using a soft cloth
	and a small amount	Ramp
	of mild detergent.	Ramp
	Other parts of the
	elliptical crosstrainer
	can be cleaned in
	the same way.	Keep
	liquids away from the console. Never use abra-
	sives or solvents.
	HOW TO MOVE THE ELLIPTICAL CROSSTRAINER
	Stand in front of
	the elliptical
	crosstrainer,
	hold the handle-
	bars firmly, and
	place one foot
	against the ramp
	in the location	Place your
	shown. Pull the	Place your
	shown. Pull the	foot here
	handlebars until	foot here
	handlebars until
	the elliptical
	crosstrainer can
	be moved on the
	front wheels,
	and carefully	Wheel
	move the ellipti-	Wheel
	move the ellipti-
	cal crosstrainer
	to the desired
	location. Then,
	place one foot against the ramp and lower the ellipti-
	cal crosstrainer.	Due to the size and weight of the

elliptical crosstrainer, use extreme caution while moving and lowering it.

HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER

After the elliptical crosstrainer has been moved, make sure that the ends of both stabilizers are touching the

floor. If the elliptical

crosstrainer rocks

Leveling Foot

slightly during use, turn one or both of the leveling feet

under the front stabilizer until the rocking motion is eliminated.

If there are sheets of clear plastic on the metal con- tacts on the handgrip pulse sensor, peel off the plas-

tic. For optimal performance of the handgrip pulse
sensor, keep the metal contacts clean using a soft
cloth and a small amount of mild detergent.	Never
use alcohol, abrasives, or chemicals.
Avoid moving your hands or squeezing the handgrip
pulse sensor too tightly. Excessive movement or pres-
sure may interfere with heart rate readings. For the
most accurate heart rate reading, hold the metal con-
tacts for about 30 seconds.