ProForm user manual Questions?, Model No. PFCG2224.0 Serial No, Call TOLL-FREE

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Model No. PFCG2224.0

Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal (Under Seat)

QUESTIONS?

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1-888-533-1333

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ON THE WEB: www.proformservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER’S MANUAL

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Contents Model No. PFCG2224.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Before beginning assembly, make sure you AssemblyMake Things Easier for Yourself Locknuts yetRepeat this process with the preassem Bled Small Seat Wheel Tighten the four M6 x 25mm Screws 57 used in step Adjusting the Seat AdjustmentsAttaching the Backrest Adjusting the Resistance Setting Attaching the AccessoriesAdjusting the ARM Position Tightening the Rope Replacing the BatteriesTurn on the power Features of the ConsoleSelect the desired mode Scan mode HOW to Operate the ConsoleResistance Setting Weight Resistance ChartFour Basic Types of Workouts Exercise GuidelinesPersonalizing Your Exercise Program Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Qty Description Part LIST-Model No. PFCG2224.0Exploded DRAWING-Model No. PFCG2224.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT