REPLACING THE BATTERIES
Remove the four M4 x 16mm Screws (76) from the Console (84). Insert three “AA” batteries in the Console battery case. Alkaline batteries are recom- mended. Reattach the Console to the Rail (4) and the Foot Plate (9) with the four Screws.
TIGHTENING THE ROPE
The type of Rope (80) used on the exercise bench can stretch slightly when it is first used. If there is slack in the Rope before resistance is felt, the Rope should be tightened.
To tighten the Rope (80), first pull one end of the Rope out until the Rope is tight. Then, measure the distance between the Rope Cover (79) and the Swivel Arm (15).
Have a second person pull the Rope (80) out and hold it while the Rope is adjusted. Push the Rope Cover (79) down the Rope and loosen the two M5 x 21mm Flat Head Screws (72). Pull the Rope through the Clip (83) and the Clamps (81, 82) to shorten the Rope by the measured amount. Make sure that there is 1/4" between the Clamps and the Clip. Then, retighten the two Screws and cover the Clamps with the Rope Cover.
WARNING: Always make sure the two M5 x 21mm Flat Head Screws (72) are fully tightened before the exercise bench is used.
76 | 84 |
| |
Battery | 76 |
Case |
|
9 |
|
| 4 |
76 |
|
15 |
|
| 80 |
| 79 |
Measure |
|
Distance |
|
| 72 |
| 79 |
80 | 81 |
| 83 |
| 82 |
10