ProForm PFEX4986.0 user manual HOW to Connect Your Portable Stereo

Page 15

HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER

To use iFIT.com CDs, the exercise cycle must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and 16 for connecting instructions. To use iFIT.com videocassettes, the exercise cycle must be connected to your VCR. See page 17 for connecting instructions.

To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your home computer. See page 16 for connecting instruc- tions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 1/8" Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

Audio

1/8"

Y-adapter

Cable

 

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8" LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

A, B

AUDIO OUT

RIGHT

LEFT

Adapter

Audio Cable

B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Do not use the adapter.

C. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 1/8" Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter.

C

 

 

PHONES

Audio

1/8"

Y-adapter

Cable

 

Headphones

15

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Contents QUESTIONS? Model No. PFEX4986.0 Serial NoCall TOLL-FREE Important Precautions Table of ContentsBefore YOU Begin FrontBack Right Side Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesHarnesses Hole Washers may be pre-attached to the Seat HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleHOW to Adjust the Height of the Seat HOW to Adjust the HandlebarsTo use the manual mode of the console, see Diagram of the Console Features of the ConsoleHOW to USE the Manual Mode Turn on the fan if desired Measure your heart rate if desiredMonitor your progress with the two displays HOW to USE Preset ProgramsSelect one of the six preset programs Use the pace RPM guideHOW to USE Heart Rate Programs Select one of the heart rate programsEnter a target heart rate If heart rate pro- gram 1 is select- ed, the target Begin pedalingHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRSee on Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the exercise cycle and begin PedalingTightening the Pedals Maintenance and TroubleshootingConsole Troubleshooting HOW to Adjust the BeltAssembly Qty Description Part LIST-Model No. PFEX4986.0Exploded DRAWING-Model No. PFEX4986.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT