HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor.
1.See assembly step 6 on page 6, and remove the two M4 x 25mm Screws (not shown) and the Bookrack (8).
Next, look under the Console (9) and locate the three indicated screws (not shown). Remove the three screws. Do not remove the screws attaching the
Console to the Handlebar (7).
2.Carefully lift the top of the Console (9) as shown. Using the two small screws included with the chest pulse sen- sor, attach the receiver to the indicated plastic posts on the Console. Make sure that the receiver is turned exactly as shown. Connect the wire on the receiver to the indicated wire on the Console.
See step 1 above. Lower the top of the Console (9). Make sure that no wires are pinched. Reattach the top of the Console with the three screws removed in step 1. See assembly step 6 on page 6, and reattach the Bookrack (8) with the two M4 x 25mm Screws (not shown). Note: The remaining wires included with the chest pulse sensor may be discarded.
1 | 8 |
| |
9 |
|
| 7 |
Screws |
|
2 | 9 |
| |
Screws | Wire |
| |
| Receiver |
| Posts |
HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. To adjust the seat, first turn the seat knob counter- clockwise several
turns to loosen it.
HOW TO ADJUST THE HANDLEBARS
The handlebars can be adjusted to either of two heights. To adjust the handlebars, see assembly step 3 on page 5.
HOW TO ADJUST THE PEDAL STRAPS
Next, pull the knob, slide the seat post up or down as desired, and then release the knob.
Move the seat post up or down slightly to make sure that it locks into place. Turn the knob clockwise
to retighten it.
To adjust the pedal straps, first pull the ends of the straps off the tabs on the pedals. Press the straps back onto the tabs using dif- ferent holes in the straps.
Strap |
Tab |
8