ProForm PFES80040 user manual

Page 6

2. Attach the Seat Stabilizer (9) to the Seat Base (2)

2

 

 

 

 

with two M10 x 78mm Carriage Bolts (149) and

 

 

 

 

 

 

 

 

 

two M10 Nylon Locknuts (81).

 

 

 

 

 

 

 

81

 

 

 

 

 

 

81

 

 

 

 

 

2

 

 

 

149

9

 

 

 

3. Attach the Upright Stabilizer (10) to the Upright

3

 

 

 

 

Base (1) with two M10 x 78mm Button Screws

 

 

 

 

 

 

 

 

 

(101) and two M10 Split Washers (114).

 

 

 

 

 

 

 

 

 

 

101

 

 

 

114

 

 

 

 

 

 

114

 

 

 

10

 

 

 

 

1

 

 

 

4. Identify the Right Rail (6). Carefully tip the Upright

4

 

 

 

 

Base (1) and the Seat Base (2) onto the left side.

 

 

 

 

2

 

 

 

 

Attach the Right Rail to the Upright Base with four

 

 

 

 

M10 x 25mm Screws (86) and four M10 Large

 

 

 

 

 

Zinc Washers (82).

 

 

 

 

 

Turn the Base Knob (44 [not shown]) out and

 

 

 

 

 

attach the Left Rail (5 [not shown]) in the

 

 

 

 

 

same manner.

 

 

 

 

 

 

 

1

 

 

 

 

 

 

 

 

6

 

 

 

82

82

86

 

 

 

 

 

 

82

 

 

 

 

 

86

 

 

 

 

 

 

 

 

 

86

 

 

 

 

82

 

 

 

 

 

86

 

 

 

6

Image 6
Contents QUESTIONS? Model No. PFES80040 Serial NoCustomer HOT Line Table of Contents Important Precautions Dimensions Before YOU BeginAssembled Assembly Make Things Easier for YourselfAttach the Left Arm 13 not shown in the same manner Page Be careful not to pinch the Wire Page Repeat this step with the Left Pedal Leg Page Attaching the LOW Pulley Station AdjustmentsAttaching the Short Cables Attaching the Hand StrapsAttaching the LEG Lever Extending the Seat BaseTightening the Rope Adjusting the Feet Moving the Elliptical TrainerExercising on the Elliptical Station Features of the Console Console OperationPlugging in the Elliptical Trainer Elliptical Training Manual Operation Program OperationUse the RPM Pace Guide Strength Training Manual OperationCollapse the Seat Base Select a Strength Training Program. To select one Perform the ExerciseDesignate Yourself as User 1, 2, or StrengthCrossover Training Press the START/STOP Button to Start the ProgramCrossover Train Press the Play Button on Your CD Player or VCR Follow the On-line Instructions to Start the ProgramBegin Exercising on the Elliptical Trainer HOW to Connect Your CD PLAYER, VCR, or Computer HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR RCAExercise Guidelines Muscle Chart Cooling DownStaying Motivated Part Identification Chart Part LIST-Model No. PFES80040 Qty Description111 Exploded DRAWING-Model No. PFES80040 143 180 R1204A 153 167 105 164 161 160 165 94 95 163 157 131 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT