ProForm user manual Exploded DRAWING-Model No. PFEX59030

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EXPLODED DRAWING—Model No. PFEX59030

R1203A

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Contents Customer HOT Line QUESTIONS?Model No. PFEX59030 Serial No Table of Contents Important Precautions Before YOU Begin Rear Right SideAssembly This step Page Wire Adjust the Right Pedal Strap not shown in the same way HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Upright Features of the Console Turn on the console HOW to USE the Manual ModeSelect the manual mode Small display willTurn on the fan if desired Begin pedaling to start the program HOW to USE a Smart ProgramSelect one of the Smart programs Follow your progress with the large displayHandgrips, keep your hands on the metal con HOW to USE a Heart Rate ProgramTo operate properly. Each time you hold Tacts for at least 30 secondsPress the Play/Pause button to start the program Adjust the volume if desired HOW to Play Music CDSAudio Cable Audio Cable Wire removed from Audio OUT jackHOW to Connect to Your Computer RCAPress the play button on your VCR HOW to USE Programs Directly from OUR WEB Site Return to the exercise cycle and begin pedalingMaintenance and Troubleshooting Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Part LIST-Model No. PFEX59030 Qty DescriptionExploded DRAWING-Model No. PFEX59030 106 105 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty