ProForm PFEX59030 user manual Wire

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8.With the help of another person, carefully tip the exercise cycle onto its left side so it is resting on the Left Inner Handlebar (not shown).

Identify the Left Rear Stabilizer (16), which is marked with an “L” sticker. Attach the Left Rear Stabilizer and the Stabilizer Plate (87) to the Frame (1) with two M8 x 25mm Button Screws (40) as shown; do not tighten the Button Screws yet.

Insert the Right Rear Stabilizer (98) between the Stabilizer Plate (87) and the Frame (1). Attach the Right Rear Stabilizer with two M8 x 25mm Button Screws (40). Tighten all four Button Screws.

9.Refer to step 10. Remove the six M4 x 16mm Screws (57) and the Right and Left Handlebar Covers (5, 6) from the Console (4).

With the help of another person, carefully raise the exercise cycle so it is resting on the Front and Rear Stabilizers (not shown).

While another person holds the Console (4) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (42). Insert the excess wire harness down into the Upright (2).

Attach the Console (4) to the Upright (2) with four M4 x 16mm Screws (57). Be careful to avoid pinching the wire harnesses.

10.Attach the CD Holder (104) to the Console (4) with two M4 x 12mm Screws (41) as shown.

Attach the Left Handlebar Cover (6) to the Console (4) with three M4 x 16mm Screws (57).

Attach the Right Handlebar Cover (5) to the Console (4) in the same way.

8

 

 

 

 

98

40

 

 

40

87

 

 

 

 

16

1

9

 

 

57

 

4

 

 

2

42

 

 

 

 

 

Wire

 

 

Harness

10

104

 

 

 

41

 

 

 

 

4

 

 

5

57

 

 

6

 

 

8

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Contents Customer HOT Line QUESTIONS?Model No. PFEX59030 Serial No Table of Contents Important Precautions Before YOU Begin Rear Right SideAssembly This step Page Wire Adjust the Right Pedal Strap not shown in the same way HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Upright Features of the Console HOW to USE the Manual Mode Select the manual modeTurn on the console Small display willTurn on the fan if desired HOW to USE a Smart Program Select one of the Smart programsBegin pedaling to start the program Follow your progress with the large displayHOW to USE a Heart Rate Program To operate properly. Each time you holdHandgrips, keep your hands on the metal con Tacts for at least 30 secondsPress the Play/Pause button to start the program Adjust the volume if desired HOW to Play Music CDSAudio Cable Wire removed from Audio OUT jack HOW to Connect to Your ComputerAudio Cable RCAPress the play button on your VCR HOW to USE Programs Directly from OUR WEB Site Return to the exercise cycle and begin pedalingMaintenance and Troubleshooting Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Part LIST-Model No. PFEX59030 Qty DescriptionExploded DRAWING-Model No. PFEX59030 106 105 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty