ProForm PFEX59030 user manual Adjust the Right Pedal Strap not shown in the same way

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11.Identify the Left Pedal (22), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (24). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm. Important: Tighten both

Pedals as firmly as possible. After using the exer- cise cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tight- ened.

Adjust the Left Pedal Strap (25) to the desired posi- tion, and press the end of the Pedal Strap onto the tab on the Left Pedal (22).

Adjust the Right Pedal Strap (not shown) in the same way.

12.Plug one end of the Power Supply (52) into the jack at the front of the exercise cycle. Plug the other end of the Power Supply into an appropriate outlet that is properly installed in accordance with all local codes and ordinances.

Note: The console can be operated with batteries (not included) instead of the Power Supply (52) if desired. To install batteries, follow the instructions below.

See the inset drawing. Press the indicated tab on the battery drawer and pull the battery drawer down. Press four “D” batteries into the battery clips; make sure that the batteries are oriented as shown by the markings inside of the battery clips. Then, close the battery drawer. Note: Alkaline batteries are recommended.

11

 

25

24

 

Tab

22

12

 

52

 

 

4

 

Batteries

Battery

 

Drawer

 

Tab

 

13.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

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Contents QUESTIONS? Model No. PFEX59030 Serial NoCustomer HOT Line Table of Contents Important Precautions Rear Right Side Before YOU BeginAssembly This step Page Wire Adjust the Right Pedal Strap not shown in the same way HOW to Operate the Exercise Cycle HOW to Adjust the Seat HOW to Adjust the UprightHOW to Adjust the Pedal Straps Features of the Console Select the manual mode HOW to USE the Manual ModeTurn on the console Small display willTurn on the fan if desired Select one of the Smart programs HOW to USE a Smart ProgramBegin pedaling to start the program Follow your progress with the large displayTo operate properly. Each time you hold HOW to USE a Heart Rate ProgramHandgrips, keep your hands on the metal con Tacts for at least 30 secondsPress the Play/Pause button to start the program HOW to Play Music CDS Adjust the volume if desiredHOW to Connect to Your Computer Audio Cable Wire removed from Audio OUT jackAudio Cable RCAPress the play button on your VCR Return to the exercise cycle and begin pedaling HOW to USE Programs Directly from OUR WEB SiteMaintenance and Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description Part LIST-Model No. PFEX59030Exploded DRAWING-Model No. PFEX59030 106 105 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT