Life Fitness 8975101 REV B-2 owner manual GO Console Overview

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3GO CONSOLE OVERVIEW

Read the entire user manual before setting up your equipment.

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1.Level Display

2.Time Display

3.Speed Display

4.Setup Steps Icon (1,2,3,4,5)

5.Message Center

6.Distance Display

7.Heart Rate Display

8.Target Heart Rate Display

9.Calorie Display

10.Workout Profile Display

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Contents GO Console Page International Offices Corporate HeadquartersPage Table of Contents Life Fitness GO Console Important Safety Instructions Save These Instructions for Household USE Contact Heart Rate Getting StartedHeart Rate Telemetry Chest Strap Fat Burn Cardio Heart Rate Zone TrainingAge Theoretical Maximum 65% 80% GO Console Overview 12 13 15 16 CT / Bikes Treadmills HOW to USE the GO ConsoleLevel / Incline Display Difficulty Brake Level Incline LevelDistance Display Time DisplaySpeed Display Message CenterRow Maximum Heart Rate Target Heart Rate DisplayCalorie Display Workout Profile DisplayUser Profiles Button Workout Profile Indicator ArrowSettings Button Level MeterEnter / Start Button Reset ButtonRace Mode Button Navigation ButtonWorkout Overviews WORKOUTS, MODES, and SettingsHOW to USE the Workouts Enter Sports Training Workout Experienced FitHeart Rate Interval Workout Experienced Fit Heart Rate Hill Workout Experienced FitGoal Workouts All levels HOW to USE Custom WorkoutsExtreme Heart Rate Workout Advanced Athlete Row Target Heart Rate HOW to USE the User Profiles HOW to USE Race ModeLow Incline treadmill only HOW to USE the Settings Menu Safety ModeLubricating the Walking Belt Preventive Maintenance Tips Service and Product MaintenanceProblem Cause / Solution TroubleshootingHOW to Obtain Product Service Specifications Labor Warranty InformationGo Console Changes in Warranty not Authorized