Life Fitness 8975101 REV B-2 owner manual Save These Instructions for Household USE

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An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before put- ting on or taking off parts.

Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to per- sons.

Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Contact Life Fitness Customer Support Services.

Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.

To disconnect, turn all controls to the off position, then remove plug from outlet.

Allow LCD consoles to “normalize” with respect to temperature for one hour before plugging the unit in and/or using.

SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE.

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Contents GO Console Page Corporate Headquarters International OfficesPage Table of Contents Life Fitness GO Console Important Safety Instructions Save These Instructions for Household USE Contact Heart Rate Getting StartedHeart Rate Telemetry Chest Strap Fat Burn Cardio Heart Rate Zone TrainingAge Theoretical Maximum 65% 80% GO Console Overview 12 13 15 16 HOW to USE the GO Console Level / Incline DisplayDifficulty Brake Level Incline Level CT / Bikes TreadmillsTime Display Speed DisplayMessage Center Distance DisplayTarget Heart Rate Display Calorie DisplayWorkout Profile Display Row Maximum Heart RateWorkout Profile Indicator Arrow Settings ButtonLevel Meter User Profiles ButtonReset Button Race Mode ButtonNavigation Button Enter / Start ButtonWORKOUTS, MODES, and Settings Workout OverviewsHOW to USE the Workouts Sports Training Workout Experienced Fit EnterHeart Rate Hill Workout Experienced Fit Heart Rate Interval Workout Experienced FitGoal Workouts All levels HOW to USE Custom WorkoutsExtreme Heart Rate Workout Advanced Athlete Row Target Heart Rate HOW to USE Race Mode HOW to USE the User ProfilesLow Incline treadmill only Safety Mode HOW to USE the Settings MenuLubricating the Walking Belt Service and Product Maintenance Preventive Maintenance TipsTroubleshooting Problem Cause / SolutionHOW to Obtain Product Service Specifications Labor Warranty InformationGo Console Changes in Warranty not Authorized