Life Fitness 8975101 REV B-2 owner manual 12 13 15 16

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11.Settings Button

12.User Profiles Button

13.Pause/Resume Button

14.Navigation Buttons

15.Enter/Start Button

16.Reset Button

17.Race Mode Button

18.Goal Workout Button

19.Energy Saver Button

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Contents GO Console Page Corporate Headquarters International OfficesPage Table of Contents Life Fitness GO Console Important Safety Instructions Save These Instructions for Household USE Getting Started Heart Rate Telemetry Chest StrapContact Heart Rate Heart Rate Zone Training Age Theoretical Maximum 65% 80%Fat Burn Cardio GO Console Overview 12 13 15 16 HOW to USE the GO Console Level / Incline DisplayDifficulty Brake Level Incline Level CT / Bikes TreadmillsTime Display Speed DisplayMessage Center Distance DisplayTarget Heart Rate Display Calorie DisplayWorkout Profile Display Row Maximum Heart RateWorkout Profile Indicator Arrow Settings ButtonLevel Meter User Profiles ButtonReset Button Race Mode ButtonNavigation Button Enter / Start ButtonWORKOUTS, MODES, and Settings Workout OverviewsHOW to USE the Workouts Sports Training Workout Experienced Fit EnterHeart Rate Hill Workout Experienced Fit Heart Rate Interval Workout Experienced FitHOW to USE Custom Workouts Extreme Heart Rate Workout Advanced AthleteGoal Workouts All levels Row Target Heart Rate HOW to USE Race Mode HOW to USE the User ProfilesLow Incline treadmill only Safety Mode HOW to USE the Settings MenuLubricating the Walking Belt Service and Product Maintenance Preventive Maintenance TipsTroubleshooting Problem Cause / SolutionHOW to Obtain Product Service Specifications Warranty Information Go ConsoleLabor Changes in Warranty not Authorized