Life Fitness 8975101 REV B-2 owner manual Low Incline treadmill only

•Walk Speed (treadmill only)

Message center displays “Walk Speed = 0.5”.

Selection options are 0.5-10 mph or 0.8-16 km/hr on the F3 and 0.5-12 mph or 0.8-19 km/hr on the T3.

•Jog Speed (treadmill only)

Message center displays “Jog Speed = 0.5”.

Selection options are 0.5-10 mph or 0.8-16 km/hr on the F3 and 0.5-12 mph or 0.8-19 km/hr on the T3.

•Run Speed (treadmill only)

Message center displays “Run Speed = 0.5”.

Selection options are 0.5-10 mph or 0.8-16 km/hr on the F3 and 0.5-12 mph or 0.8-19 km/hr on the T3.

•Default Speed (treadmill only)

Message center displays “Def Speed = 0.5”.

Selection options are 0.5-10 mph or 0.8-16 km/hr on the F3 and 0.5-12 mph or 0.8-19 km/hr on the T3.

•Low Incline (treadmill only)

Message center will display “Low Inc = 1.5”.

Selection options are 0-12% (F3) and 0-15% (T3).

•Mid Incline (treadmill only)

Message center will display “Mid Inc = 3.0”.

Selection options are 0-12% (F3) and 0-15% (T3).

•High Incline (treadmill only)

Message center will display “High Inc = 5.0”.

Selection options are 0-12% (F3) and 0-15% (T3).

• Distance Goal

Message center will display “Dist Goal = 1.0”. Selection options are 0.1 – 99.9 miles or 1.6 – 161 km.

• Time Goal

Message center displays “Time Goal = 30:00”. Selection options are 05:00 to 99:00.

• Warm Up Time

Message center displays “Warm Up = 02:00”. Selection options are 01:00 to 99:00.

• Cool Down Time

Message center displays “Cool Down = 02:00”. Selection options are 01:00 to 99:00.

•Custom Workout – press ENTER to select. Refer to Custom Workout

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