Weider WBTL13608.0 user manual Measure your heart rate if desired, Avoid moving your hands. When

Measure your heart rate if desired.

You can measure your heart rate using either the
handgrip pulse sensor or the optional chest pulse
sensor. Note: If you hold the handgrip pulse sen-
sor and wear the chest pulse sensor at the same
time, the console will not display your heart rate
accurately.
If there are
sheets of clear	Contacts
plastic on the
metal contacts
on the handgrip
pulse sensor,
peel off the
plastic. To use
the handgrip
pulse sensor,
first make sure
that your hands are clean. Next, stand on the
foot rails and hold the handgrip pulse sensor;
your palms should be resting on the upper con-
tacts, and your fingertips should be touching the
lower contacts.	Avoid moving your hands. When

your pulse is detected, two dashes (– –) will ap- pear in the Pulse display, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put it in a secure place. When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord. IMPORTANT: If you do not do this, the treadmillʼs electrical compo- nents may wear prematurely. Note: If the dis- plays and various indicators on the console re- main lit after the key is removed, the console is in the “demo” mode. See page 22 to turn off the demo mode.

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