Weider WBTL13608.0 user manual Follow your progress with the matrix and the displays

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The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and the last segment ends. The walking belt will then slow to a stop.

If the speed or incline setting is too high or too low at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons. Every few times a Speed button is pressed, an additional indicator will light or darken in the Current Segment column. (If any of the columns to the right of the Current Segment col- umn have the same number of lit indicators as the Current Segment column, an additional indicator may light or darken in those columns as well.)

Note: When the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

To stop the program temporarily, press either of the Stop buttons. The Time display will begin to flash. To restart the program, press the Start but- ton or the Speed increase button. After a moment, the walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

Follow your progress with the matrix and the displays.

See step 6 on page 14.

Measure your heart rate if desired. See step 7 on page 15.

When you are finished exercising, remove the key from the console.

See step 8 on page 15.

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Contents Model No. WBTL13608.0 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Speed, accelerate, or stop unexpectedly Important PrecautionsTrends in general Never leave the treadmill unattended while itPage Front Before YOU BeginBack Right SideAssembly Lower the Uprights to the floor see the inset drawing Tighten the Upright Bolts yetCareful to avoid losing the Shock Pin See the two small inset drawings. Using your fingernailPage Ceiver so the small cylinder is oriented as shown Make sure that no wires are pinched. ReattachPRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation HOW to Turn on the Power Features of the ConsoleSelect the manual mode HOW to USE the Manual ModeInsert the key into the console Set a workout goal if desiredPage Avoid moving your hands. When Measure your heart rate if desiredPress the Start button to start the program HOW to USE a Preset ProgramAdjust the program settings if desired Follow your progress with the matrix and the displays Select one of the custom programs HOW to USE a Custom Program Select a heart rate program HOW to USE a Heart Rate ProgramFollow your progress with the matrix and the displays Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Gap between the Magnet and the Reed Switch isUnplug the Power CORD. If the walking Key and Unplug the Power CORD. UsingExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description Part LIST-Model No. WBTL13608.0Qty Description DRAWING-Model No. WBTL13608.0 Exploded DRAWING-Model No Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty