ADJUSTING THE SEAT INCLINE
Some exercises can be performed more comfortably
when the Seat (22) has a slight incline. To incline the Seat, first pull out the Seat Pin (15). Lift the wide end of the Seat and insert the Seat Pin (15) through the holes
in the Seat Brackets (1, 19), but not through the holes in the Bench Frame (not shown). Then lower the Seat.
To remove the incline, pull out the Seat Pin (15), lower the Seat (22), and
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (3), slide the desired amount of weight (not included) onto the Weight Tube (E).
WARNING: Do not place more than 130 pounds on the Leg Lever (3).
LOCKING THE LEG LEVER
Some exercises, such as
ATTACHING THE CURL POST
For some exercises, the Curl Post (10) must be attached to the weight bench. Remove the Front Leg Endcap (27) and insert the Curl Post into the indicated hole in the Front Leg (4). Align the holes in the Front Leg and the Curl Post. Secure the Curl Post with the
M8 Adjustment Knob (26). | Make sure that you fully |
tighten the Adjustment Knob. |
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When the Curl Post (10) is not in use, insert the Front Leg Endcap (27) halfway into the top of the Front Leg
(4). Store the Curl Post away from the weight bench so that it does not interfere with your exercise.
15 |
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1 | 19 |
22 |
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3 |
E |
2 |
3 |
17 |
10 |
26 |
27 |
4 |
12