Weider Pro 208 user manual Nylon Locknut. The Leg Lever Lock must be easy to turn

Page 9

10.Attach the Seat (22) to the Left Seat Bracket (1) and the Right Seat Bracket (19) with four M6 x 16mm Bolts (45).

Insert the Seat Pin (15) through the holes in the cen- ter of the Seat Brackets and the holes in the Bench Frame (5).

Make sure the narrow end of the Seat (22) is pointing towards the Backrest (23).

11.Press a 1” Round Inner Cap (30) into each end of the weight tube (E) on the Leg Lever (3).

Press a 1 1/2” Square Inner Cap (33) into each end of the Leg Lever (3).

12.Lubricate an M10 x 70mm Bolt (41). Attach the Leg Lever (3) to the bracket (F) on the Front Leg (4) with the Bolt and an M10 Nylon Locknut (49).

Attach the Leg Lever Lock (2) to the Front Leg (4)

with an M8 x 58mm Bolt (38), an M8 Washer (21) and

an M8 Nylon Locknut (40). Do not overtighten the

Nylon Locknut. The Leg Lever Lock must be easy to turn.

13.Press six 3/4” Round Inner Caps (31) into the ends of the three Pad Tubes (16, 17).

Insert a Short Pad Tube (17) through each of the holes in the Leg Lever (3).

Insert the Long Pad Tube (16) through one of the two sets of holes in the bracket (F) on the Front Leg (4).

Slide two Foam Pads (18) onto each Pad Tube (16, 17).

10

 

 

 

 

 

22

 

1

 

 

 

 

 

 

 

 

15

 

 

 

 

23

 

 

 

 

19

 

 

5

 

 

 

 

 

 

45

 

 

 

11

 

 

 

 

 

 

 

 

 

 

3

33

 

 

 

 

 

 

 

 

 

 

30

30

 

 

 

 

 

 

 

E

 

 

33

12

49

 

 

F

 

 

 

 

 

 

3

 

 

 

 

 

 

 

 

 

 

41

 

40

 

 

 

Lubricate

 

 

 

 

 

 

 

4

21

 

 

 

 

 

2

38

 

 

 

 

13

 

 

16

 

 

18

 

 

 

 

 

 

F

 

31

 

3

 

 

 

 

 

 

 

31

 

 

 

17

 

 

 

 

 

18

 

18

 

 

 

 

 

 

 

 

 

31

 

 

 

18

 

17

31

 

4

 

 

 

 

 

9

Image 9 Contents
Serial Number Decal under seat Model No. WEBE20580 Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Do not stand with your back to the weight Important PrecautionsAlways exercise with a partner. When you Inspect and tighten all parts each time youBelow Before You BeginPart Identification Chart-Model No. WEBE20580 One 1 phillips screwdriver AssemblyBox above Do not tighten the Nylon Locknuts yetEach Carriage Bolt Both Weight Rests must be set at the same heightLocknuts yet Right Base 6, 7. Tighten an M8 Nylon Locknut Onto each BoltRefer to the inset drawing for this step Seat Bracket 1. Make sure you have identifiedThat it is oriented as shown in the drawing Slide two Foam Pads 18 onto each Pad Tube 16 Nylon Locknut. The Leg Lever Lock must be easy to turnAdjusting the Weight Bench Adjusting the Weight RestsManner Make sure that you fully tighten Adjustment Knobs Next, remove the Adjustment Tube Adjusting the Weight Bench for Squat ExercisesAdjusting the LEG Support Pads Folding the BackrestAttaching Weights to the LEG Lever Adjusting the Seat InclineM8 Adjustment Knob Locking the LEG LeverExercise Guidelines Exercise Form Muscle ChartFind the locations of the muscles Cooling DownWeight Sets Reps Exercise Weight Sets Reps TuesdayExercise Weight Sets Reps DateLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No H02138-C R0898ARemove this Part LIST/EXPLODED Drawing from the Manual Description Key No. Qty Part List-Model No. WEBE20580WEBE20580
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