Weider
Pro 208
user manual
Remove this Part LIST/EXPLODED Drawing from the Manual
Muscle Chart
Warranty
Assembly
Adjusting the Weight Bench
Weight
Important Precautions
Page 17
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Contents
Serial Number Decal under seat
Model No. WEBE20580 Serial No
Customer HOT Line
Mon.-Fri., 6 a.m.-6 p.m. MST
Table of Contents
Do not stand with your back to the weight
Important Precautions
Always exercise with a partner. When you
Inspect and tighten all parts each time you
Below
Before You Begin
Part Identification Chart-Model No. WEBE20580
One 1 phillips screwdriver
Assembly
Box above
Do not tighten the Nylon Locknuts yet
Each Carriage Bolt
Both Weight Rests must be set at the same height
Locknuts yet
Right Base 6, 7. Tighten an M8 Nylon Locknut Onto each Bolt
That it is oriented as shown in the drawing
Refer to the inset drawing for this step
Seat Bracket 1. Make sure you have identified
Slide two Foam Pads 18 onto each Pad Tube 16
Nylon Locknut. The Leg Lever Lock must be easy to turn
Manner Make sure that you fully tighten Adjustment Knobs
Adjusting the Weight Bench
Adjusting the Weight Rests
Next, remove the Adjustment Tube
Adjusting the Weight Bench for Squat Exercises
Adjusting the LEG Support Pads
Folding the Backrest
Attaching Weights to the LEG Lever
Adjusting the Seat Incline
M8 Adjustment Knob
Locking the LEG Lever
Exercise Guidelines
Exercise Form
Muscle Chart
Find the locations of the muscles
Cooling Down
Weight Sets Reps
Exercise Weight Sets Reps Tuesday
Exercise Weight Sets Reps
Date
Limited Warranty
Ordering Replacement Parts
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
Part No H02138-C R0898A
Remove this Part LIST/EXPLODED Drawing from the Manual
Description Key No. Qty
Part List-Model No. WEBE20580
WEBE20580
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