Weider Pro 208 Each Carriage Bolt, Locknuts yet, Both Weight Rests must be set at the same height

Page 7

3.Press a 2” Square Inner Cap (29) into the lower end of the Right Upright (9).

Attach the Right Upright (9) to the Right Base (7) with

a Support Plate (28), two M8 x 65mm Bolts (42) and two M8 Nylon Locknuts (40).

4.Insert an M8 x 55mm Carriage Bolt (47) through the front hole in each Base (6, 7). Slide the mounting bracket (B) on the Bench Frame (5) onto the Carriage Bolts. Partially tighten an M8 Nylon Locknut (40) onto

each Carriage Bolt.

Do not tighten the Nylon

Locknuts yet.

 

Insert two M8 x 60mm Bolts (48) through the mount- ing bracket (B) on the Bench Frame (5) and the Left

and Right Base (6, 7). Tighten an M8 Nylon Locknut

(40)onto each Bolt.

5.Press an Outer Upright Bushing (46) onto the top end of each Upright (8, 9).

Slide a Weight Rest (11) into the Right Upright (9). Align one of the holes in the Weight Rest with the hole in the Upright. Insert an M10 Adjustment Knob

(25)through the Upright and the Weight Rest. Tighten the Knob into the welded nut.

Insert the other Weight Rest into the Left Upright (8) in the same manner.

Both Weight Rests must be set at the same height.

6.Press a 1 1/4” Square Inner Cap (34) into each end of the Adjustment Tube (12).

Insert the Adjustment Tube into one set of adjustment brackets (C) on the Uprights (8, 9).

Make sure the Adjustment Tube (12) is oriented as shown and that the pins on the Tube are fully inserted into the slots in the adjustment brackets

(C).

Tighten all of the bolts and nylon locknuts used in steps 1 to 4.

7

3

 

 

 

 

9

 

 

42

40

 

28

7

 

 

 

 

29

4

 

 

5

40

 

 

B

48

 

 

7

6

 

 

40

47

 

5

 

 

 

11

 

11

 

 

 

46

 

8

 

Welded Nut

25

 

 

 

9

6

 

 

34

 

 

 

C

 

 

12

 

 

 

34

8

 

 

 

Pin

9

 

 

Image 7
Contents Mon.-Fri., 6 a.m.-6 p.m. MST Model No. WEBE20580 Serial NoSerial Number Decal under seat Customer HOT LineTable of Contents Inspect and tighten all parts each time you Important PrecautionsDo not stand with your back to the weight Always exercise with a partner. When youBelow Before You BeginPart Identification Chart-Model No. WEBE20580 Do not tighten the Nylon Locknuts yet AssemblyOne 1 phillips screwdriver Box aboveRight Base 6, 7. Tighten an M8 Nylon Locknut Onto each Bolt Both Weight Rests must be set at the same heightEach Carriage Bolt Locknuts yetSeat Bracket 1. Make sure you have identified Refer to the inset drawing for this stepThat it is oriented as shown in the drawing Slide two Foam Pads 18 onto each Pad Tube 16 Nylon Locknut. The Leg Lever Lock must be easy to turnAdjusting the Weight Rests Adjusting the Weight BenchManner Make sure that you fully tighten Adjustment Knobs Folding the Backrest Adjusting the Weight Bench for Squat ExercisesNext, remove the Adjustment Tube Adjusting the LEG Support PadsLocking the LEG Lever Adjusting the Seat InclineAttaching Weights to the LEG Lever M8 Adjustment KnobExercise Guidelines Cooling Down Muscle ChartExercise Form Find the locations of the musclesDate Exercise Weight Sets Reps TuesdayWeight Sets Reps Exercise Weight Sets RepsPart No H02138-C R0898A Ordering Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UTRemove this Part LIST/EXPLODED Drawing from the Manual Description Key No. Qty Part List-Model No. WEBE20580WEBE20580