Weider Pro 208 user manual Table of Contents

Page 2

Table of Contents

Warning Decal Placement	. . . . . . . . . . . .	2
Important Precautions	. . . . . . . . . . . . . .	3
Before You Begin	. . . . . . . . . . . . . . .	4
Part Identification Chart	. . . . . . . . . . . . . . .	5
Assembly	. . . . . . . . . . . . . . . . .	6
Adjusting the Weight Bench	. . . . . . . . . . . . 10
Exercise Guidelines	. . . . . . . . . . . . . 13
Ordering Replacement Parts	. . . . Back Cover
Limited Warranty	. . . . . . . . Back Cover

Note: A Part List and an Exploded Drawing are attached in the center of this manual. Remove the Part List and

Exploded Drawing before beginning assembly.

Warning Decal Placement

The decal shown at the right has been placed on the weight bench. If the

decal is missing, or if it is not legible, please call our Customer Service

Department (see the front cover), to order a replacement decal. Apply the replacement decal to the location

shown.

!

WARNINGWARNING

•MisuseofthisproductMisuse of this product

may result in serious

mayresultinserious

injury.

injury.

•Readuse’smanualRead user’s manual

and follow all warnings

andfollowallwarnings

and operating instruc-

andoperatinginstruc-

tions prior to use.

tions prior to use.

•DonotallowchildrenDo not allow children

on or around machine.

onoraroundmachine.

• ReplaceReplace labellabelif if

damaged, illegible, or

damaged,illegible,or

removed.

removed.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

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Contents Customer HOT Line Model No. WEBE20580 Serial NoSerial Number Decal under seat Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Always exercise with a partner. When you Important PrecautionsDo not stand with your back to the weight Inspect and tighten all parts each time youBefore You Begin BelowPart Identification Chart-Model No. WEBE20580 Box above AssemblyOne 1 phillips screwdriver Do not tighten the Nylon Locknuts yetLocknuts yet Both Weight Rests must be set at the same heightEach Carriage Bolt Right Base 6, 7. Tighten an M8 Nylon Locknut Onto each BoltThat it is oriented as shown in the drawing Refer to the inset drawing for this stepSeat Bracket 1. Make sure you have identified Nylon Locknut. The Leg Lever Lock must be easy to turn Slide two Foam Pads 18 onto each Pad Tube 16Manner Make sure that you fully tighten Adjustment Knobs Adjusting the Weight BenchAdjusting the Weight Rests Adjusting the LEG Support Pads Adjusting the Weight Bench for Squat ExercisesNext, remove the Adjustment Tube Folding the BackrestM8 Adjustment Knob Adjusting the Seat InclineAttaching Weights to the LEG Lever Locking the LEG LeverExercise Guidelines Find the locations of the muscles Muscle ChartExercise Form Cooling DownExercise Weight Sets Reps Exercise Weight Sets Reps TuesdayWeight Sets Reps DateIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Part No H02138-C R0898ARemove this Part LIST/EXPLODED Drawing from the Manual Part List-Model No. WEBE20580 Description Key No. QtyWEBE20580