Weider WESY19610 Cables. Important While assembling, Identify the High Cable 23. Wrap the High

Page 10

CABLE ASSEMBLY

14

 

 

 

 

23

 

14. During steps 15 through 44, refer to the CABLE

 

121”

DIAGRAMS on page 23 of this manual to verify

 

 

proper cable routing. Before beginning this sec-

19

 

tion, identify the High Cable (23), the Low Cable

 

 

161”

(19), the Press Cable (58), and the Resistance

 

 

 

Cable (27) by comparing the ends and lengths of

58

 

the cables. IMPORTANT: While assembling the

 

 

116 1/2”

cables, do not overtighten the bolts and nuts

 

securing the pulleys; the pulleys must be able

27

 

to turn freely.

 

 

148”

 

 

15. Identify the High Cable (23). Wrap the High

15

 

Cable around a 3 1/2” Pulley (15). Attach the

 

 

 

Pulley to the Top Frame (55) with a 3/8” x 3 3/4”

 

71

Bolt (71) and a 3/8” Nylon Locknut (21). Make

 

 

23

sure that the end of the Cable with the ball is

55

 

on the indicated side of the Pulley and that

 

Ball

the Cable is between the Pulley and the hook

 

 

 

(not shown).

 

 

 

 

15

 

21

Hook

16. Wrap the High Cable (23) around a “V”-Pulley (6).

16

 

Attach the Pulley and a Long Cable Trap (50) to

7

50

the top bracket on the Front Upright (42) with a

 

3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut

 

 

(21). Make sure that the Cable Trap is posi-

 

6

tioned to hold the Cable in place.

 

23

 

 

 

42

 

 

21

 

17. Route the High Cable (23) around the “V”-Pulley

17

 

(6) on the Left Arm (47) and then around the “V”-

 

 

 

Pulley on the Right Arm (48). Make sure that the

 

 

Cable is in the grooves of the Pulleys and that

 

47

the Long Cable Traps (not shown) are posi-

 

 

tioned to hold the Cable in place. Properly

 

 

tighten the 3/8” x 2 1/2” Bolts (not shown) and the

 

 

3/8” Nylon Locknuts (not shown) attaching the

23

 

“V”-Pulleys.

 

 

 

6

 

48

 

 

10

 

Page 9 Page 11
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Page 9 Page 11
Contents QUESTIONS? Model No. WESY19610 Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Make Assembly Easier for YourselfLocknuts yet Nylon Locknuts yetTighten all of the 5/16 Nylon Locknuts 3 used in steps 1 to ARM Assembly Nylon Locknut the Press Frame must be able to pivot freelyArm. Arm identification is very important for Step Nylon Locknut yetNylon Locknut the Rocker Arm must be able to pivot freely Tighten the four 5/16 Nylon Locknuts 3 used in this stepNylon Jamnut the Leg Lever must be able to pivot freely Identify the High Cable 23. Wrap the High Cables. Important While assemblingCable is between the Pulley and the hook Not shown Page Stabilizer is wrapped around the Weight Tube Trap is turned to hold the Cable in placePage 15 66 Page Do not attach a Nylon Jamnut not shown yet Inside of the Press Cable Nylon Jamnut the Cable must be able to pivot FreelySeat Assembly That the Press Adjustment Tube is oriented as ShownAdjustments Changing the Weight SettingAttaching the LAT BAR or Nylon Strap to the Pulley Stations TROUBLE-SHOOTING and Maintenance Tightening the CablesWeight Resistance Chart 3 2Low Cable High Cable Cable DiagramsWeight Stack Resistance CablePart Identification CHART-WESY19610 R1001APage Round Inner Cap Part LIST-Model No. WESY19610 Key No. Qty DescriptionWESY19610 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WESY19610 specifications

The Weider WESY19610 is a versatile home gym system designed to cater to a wide range of fitness enthusiasts, from beginners to more experienced users looking for an effective way to build strength and improve overall fitness in the comfort of home. Packed with features that promote a comprehensive workout experience, the WESY19610 stands out in the competitive market of home gym equipment.

One of the main features of the Weider WESY19610 is its multi-functionality. It offers an array of exercises targeting various muscle groups, allowing users to perform chest presses, leg extensions, seated rows, and tricep pushdowns, among others. This versatility is essential for those who want to engage in a full-body workout without the need for multiple pieces of equipment. The adjustable seat and leg extension options accommodate users of different heights, ensuring comfort and effectiveness during workouts.

The WESY19610 utilizes a combination of resistance training with adjustable weight stacks, which provide a smooth and consistent strength training experience. Users can easily modify the resistance levels to suit their individual fitness goals, whether they aim to build muscle or increase endurance. The weight stacks are designed to be user-friendly, featuring a straightforward adjustment mechanism that allows quick changes between exercises.

In addition to its functional design, the Weider WESY19610 is built with durability in mind. The sturdy steel frame ensures stability during intense workouts, which is crucial for safety and performance. The equipment is also designed to be space-efficient, making it suitable for home gyms where space may be limited.

Another notable characteristic of the WESY19610 is its ease of assembly and user-friendly interface. Clear instructions guide users through the setup process, allowing them to start their fitness journey without the need for professional help. Furthermore, the simplistic layout of the gym system makes it intuitive for users to transition between exercises, promoting a seamless workout experience.

Overall, the Weider WESY19610 is a well-rounded home gym solution that combines functionality, durability, and user-friendly features. With its emphasis on versatility and safety, it provides an excellent option for those looking to meet their fitness goals without leaving their homes. Whether you're aiming to build strength, tone muscles, or improve cardiovascular health, this home gym is equipped to support a comprehensive workout regimen.
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