Weider WESY19610 Inside of the Press Cable, Nylon Jamnut the Cable must be able to pivot Freely

Page 17

41. Attach two 3 1/2” Pulleys (15) and two Cable

41

 

33

 

Traps (66) to the end of the Resistance Bracket

 

 

 

 

 

 

(35) as shown with a 3/8” x 3” Bolt (93) and a 3/8”

 

66

 

15

Nylon Jamnut (33). Do not tighten the Nylon

 

 

 

 

 

 

Jamnut yet. Make sure the Pulleys and Cable

 

 

 

 

Traps are oriented as shown.

 

66

 

 

 

 

 

 

Route the Resistance Cable (27) over the indicat-

 

15

 

 

ed 3 1/2” Pulley (15). Make sure that the Cable

 

93

 

 

is between the Pulley and the Cable Trap (66),

 

35

 

 

 

 

and that the Cable Trap is turned to hold the

 

 

27

 

Cable in place.

 

 

 

42. Pull the indicated 3/8” x 3” Grade 5 Bolt (98) out

42

 

 

 

of the wide bracket on the Base (4) until you can

 

 

 

 

 

 

 

remove the indicated 3 1/2” Pulley (15). Wrap the

 

 

 

 

Resistance Cable (27) up around the Pulley and

 

 

 

 

then fully reinsert the Bolt.

 

 

 

 

 

 

4

 

 

 

 

27

 

 

 

 

15

98

 

 

 

 

 

43. Route the Resistance Cable (27) over the other

43

35

 

 

3 1/2” Pulley (15) on the Resistance Bracket (35).

 

 

 

 

 

Make sure that the Cable is between the

66

 

 

 

Pulley and the Cable Trap (66), and that the

 

 

 

 

Cable Trap is turned to hold the Cable in

27

 

 

 

place.

15

 

 

 

 

 

 

 

 

 

Refer to step 41. Tighten the 3/8” Nylon

 

 

 

 

Jamnut (33).

 

 

 

 

44. Slide the end of the Resistance Cable (27) onto

44

 

 

 

the indicated 3/8” x 3” Grade 5 Bolt (98), on the

 

 

 

 

 

 

 

outside of the wide bracket on the Base (4).

 

 

 

 

Note: Be sure the Resistance Cable is on the

 

 

 

 

inside of the Press Cable (58).

 

 

 

 

Tighten a 3/8” Nylon Jamnut (33) onto the 3/8” x

 

 

 

 

3” Grade 5 Bolt (98). Do not overtighten the

 

 

 

 

Nylon Jamnut; the Cable must be able to pivot

 

 

 

 

freely.

 

58

 

 

 

 

 

 

 

 

27

 

 

 

 

33

98

4

 

17

 

 

 

Page 16 Page 18
Image 17
Page 16 Page 18
Contents Model No. WESY19610 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Make Assembly Easier for Yourself AssemblyTighten all of the 5/16 Nylon Locknuts 3 used in steps 1 to Nylon Locknuts yetLocknuts yet Nylon Locknut the Press Frame must be able to pivot freely ARM AssemblyNylon Locknut yet Arm. Arm identification is very important for StepNylon Jamnut the Leg Lever must be able to pivot freely Tighten the four 5/16 Nylon Locknuts 3 used in this stepNylon Locknut the Rocker Arm must be able to pivot freely Cable is between the Pulley and the hook Not shown Cables. Important While assemblingIdentify the High Cable 23. Wrap the High Page Trap is turned to hold the Cable in place Stabilizer is wrapped around the Weight TubePage 15 66 Page Do not attach a Nylon Jamnut not shown yet Nylon Jamnut the Cable must be able to pivot Freely Inside of the Press CableThat the Press Adjustment Tube is oriented as Shown Seat AssemblyChanging the Weight Setting AdjustmentsAttaching the LAT BAR or Nylon Strap to the Pulley Stations Tightening the Cables TROUBLE-SHOOTING and Maintenance3 2 Weight Resistance ChartWeight Stack Cable DiagramsLow Cable High Cable Resistance CableR1001A Part Identification CHART-WESY19610Page Round Inner Cap Key No. Qty Description Part LIST-Model No. WESY19610WESY19610 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WESY19610 specifications

The Weider WESY19610 is a versatile home gym system designed to cater to a wide range of fitness enthusiasts, from beginners to more experienced users looking for an effective way to build strength and improve overall fitness in the comfort of home. Packed with features that promote a comprehensive workout experience, the WESY19610 stands out in the competitive market of home gym equipment.

One of the main features of the Weider WESY19610 is its multi-functionality. It offers an array of exercises targeting various muscle groups, allowing users to perform chest presses, leg extensions, seated rows, and tricep pushdowns, among others. This versatility is essential for those who want to engage in a full-body workout without the need for multiple pieces of equipment. The adjustable seat and leg extension options accommodate users of different heights, ensuring comfort and effectiveness during workouts.

The WESY19610 utilizes a combination of resistance training with adjustable weight stacks, which provide a smooth and consistent strength training experience. Users can easily modify the resistance levels to suit their individual fitness goals, whether they aim to build muscle or increase endurance. The weight stacks are designed to be user-friendly, featuring a straightforward adjustment mechanism that allows quick changes between exercises.

In addition to its functional design, the Weider WESY19610 is built with durability in mind. The sturdy steel frame ensures stability during intense workouts, which is crucial for safety and performance. The equipment is also designed to be space-efficient, making it suitable for home gyms where space may be limited.

Another notable characteristic of the WESY19610 is its ease of assembly and user-friendly interface. Clear instructions guide users through the setup process, allowing them to start their fitness journey without the need for professional help. Furthermore, the simplistic layout of the gym system makes it intuitive for users to transition between exercises, promoting a seamless workout experience.

Overall, the Weider WESY19610 is a well-rounded home gym solution that combines functionality, durability, and user-friendly features. With its emphasis on versatility and safety, it provides an excellent option for those looking to meet their fitness goals without leaving their homes. Whether you're aiming to build strength, tone muscles, or improve cardiovascular health, this home gym is equipped to support a comprehensive workout regimen.
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