Weider WESY19610 user manual

Page 13

25. Remove the 3/8” x 2” Bolt (12), the 3/8” Nylon

25

 

 

 

 

Locknut (21), the 4 1/2” Pulley (84), and the Metal

 

 

 

 

 

 

 

 

 

Cable Trap (97) from the lower ends of the Pulley

 

 

 

 

 

Plates (20). Wrap the Low Cable (19) over the

 

 

 

 

 

Pulley, and reattach the Pulley and the Metal

 

 

20

 

 

Cable Trap to the Pulley Plates with the Bolt and

 

 

12

 

 

the Nylon Locknut. Make sure that the Bolt is

 

 

21

 

 

 

 

 

inserted into the indicated holes in the Pulley

 

97

 

 

 

Plates. In addition, make sure that the Cable is

 

 

 

 

 

84

 

 

 

in the groove of the Pulley and that the Cable

 

 

 

 

 

 

 

 

 

Trap is turned to hold the Cable in place.

 

 

 

 

 

 

 

19

 

 

 

26. Remove the 3/8” x 2” Bolt (12), the 3/8” Nylon

26

 

 

 

 

Locknut (21), the 3 1/2” Pulley (15), and the

 

 

 

 

 

 

 

 

 

Cable Trap (66) from the Long “U”-Bracket (57).

 

 

19

 

 

Wrap the Low Cable (19) around the Pulley (15)

 

 

 

 

as shown, and reattach the Pulley and the Cable

 

 

 

 

 

Trap to the Long “U”-Bracket with the Bolt and the

 

 

 

 

 

Nylon Locknut. Make sure that the Cable Trap

 

15

 

 

 

is turned to hold the Cable in place.

 

 

 

 

 

 

 

 

 

 

 

21

 

66

 

 

 

 

 

 

 

 

57

 

12

 

27. Remove the 3/8” Nylon Locknut (21) from the

27

 

 

 

 

indicated 3/8” x 2 1/2” Bolt (7); do not remove

 

 

 

 

 

 

 

 

 

the Bolt. Slide the end of the Low Cable (19)

 

 

 

 

 

onto the end of the Bolt, and retighten the Nylon

 

 

 

 

 

Locknut onto the Bolt. Do not overtighten the

 

 

 

 

 

Nylon Locknut; the Cable must be able to

 

 

 

 

 

pivot freely.

 

7

 

 

 

 

21

 

 

 

 

 

19

 

 

 

 

28. Identify the Press Cable (58). Attach the loop on

 

 

 

 

 

the end of the Press Cable to the Leg Lever (29)

28

 

 

29

 

with a 3/8” x 3” Bolt (93), the 1/2” x 1/2” Bushing

 

 

 

 

 

 

 

 

 

 

 

 

(96), a 3/8” Washer (9), and a 3/8” Nylon Locknut

58

77

 

33

 

(21). Make sure that the cable end is oriented

 

 

 

as shown in the inset drawing. Do not over-

66

 

 

21

21

tighten the Nylon Locknut; the Cable must be

 

 

9

 

 

 

 

 

 

 

able to pivot freely.

 

 

 

9

29

 

 

 

 

96

Route the Press Cable (58) under a 3 1/2” Pro

 

 

 

 

16

 

 

 

96

Pulley (77). Attach the Pulley and a Cable Trap

 

 

 

93

 

 

 

(66) to the Seat Frame (36) with a 3/8” x 3 1/2”

 

 

 

 

 

 

58

Cable

Bolt (16), a 3/8” Washer (9), and a 3/8” Nylon

 

 

 

 

 

 

 

End

Jamnut (33). Make sure the Cable is between

 

36

 

 

 

 

 

 

the Pulley and the Cable Trap, and the Cable

 

 

 

93

 

 

 

 

Trap is turned to hold the Cable in place.

 

 

 

 

 

 

13

 

 

 

 

Page 12 Page 14
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Page 12 Page 14
Contents Model No. WESY19610 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Make Assembly Easier for Yourself AssemblyLocknuts yet Nylon Locknuts yetTighten all of the 5/16 Nylon Locknuts 3 used in steps 1 to Nylon Locknut the Press Frame must be able to pivot freely ARM AssemblyNylon Locknut yet Arm. Arm identification is very important for StepNylon Locknut the Rocker Arm must be able to pivot freely Tighten the four 5/16 Nylon Locknuts 3 used in this stepNylon Jamnut the Leg Lever must be able to pivot freely Identify the High Cable 23. Wrap the High Cables. Important While assemblingCable is between the Pulley and the hook Not shown Page Trap is turned to hold the Cable in place Stabilizer is wrapped around the Weight TubePage 15 66 Page Do not attach a Nylon Jamnut not shown yet Nylon Jamnut the Cable must be able to pivot Freely Inside of the Press CableThat the Press Adjustment Tube is oriented as Shown Seat AssemblyChanging the Weight Setting AdjustmentsAttaching the LAT BAR or Nylon Strap to the Pulley Stations Tightening the Cables TROUBLE-SHOOTING and Maintenance3 2 Weight Resistance ChartWeight Stack Cable DiagramsLow Cable High Cable Resistance CableR1001A Part Identification CHART-WESY19610Page Round Inner Cap Key No. Qty Description Part LIST-Model No. WESY19610WESY19610 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WESY19610 specifications

The Weider WESY19610 is a versatile home gym system designed to cater to a wide range of fitness enthusiasts, from beginners to more experienced users looking for an effective way to build strength and improve overall fitness in the comfort of home. Packed with features that promote a comprehensive workout experience, the WESY19610 stands out in the competitive market of home gym equipment.

One of the main features of the Weider WESY19610 is its multi-functionality. It offers an array of exercises targeting various muscle groups, allowing users to perform chest presses, leg extensions, seated rows, and tricep pushdowns, among others. This versatility is essential for those who want to engage in a full-body workout without the need for multiple pieces of equipment. The adjustable seat and leg extension options accommodate users of different heights, ensuring comfort and effectiveness during workouts.

The WESY19610 utilizes a combination of resistance training with adjustable weight stacks, which provide a smooth and consistent strength training experience. Users can easily modify the resistance levels to suit their individual fitness goals, whether they aim to build muscle or increase endurance. The weight stacks are designed to be user-friendly, featuring a straightforward adjustment mechanism that allows quick changes between exercises.

In addition to its functional design, the Weider WESY19610 is built with durability in mind. The sturdy steel frame ensures stability during intense workouts, which is crucial for safety and performance. The equipment is also designed to be space-efficient, making it suitable for home gyms where space may be limited.

Another notable characteristic of the WESY19610 is its ease of assembly and user-friendly interface. Clear instructions guide users through the setup process, allowing them to start their fitness journey without the need for professional help. Furthermore, the simplistic layout of the gym system makes it intuitive for users to transition between exercises, promoting a seamless workout experience.

Overall, the Weider WESY19610 is a well-rounded home gym solution that combines functionality, durability, and user-friendly features. With its emphasis on versatility and safety, it provides an excellent option for those looking to meet their fitness goals without leaving their homes. Whether you're aiming to build strength, tone muscles, or improve cardiovascular health, this home gym is equipped to support a comprehensive workout regimen.
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