Weider WESY19610 user manual

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18.Route the High Cable (23) around a “V”- Pulley

(6). Attach the Pulley and a Long Cable Trap (50) to the indicated bracket on the Rear Upright (56) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). Do not tighten the Nylon Locknut yet. Make sure that the Cable Trap is turned to hold the Cable in place.

19.Remove the 3/8” x 2” Bolt (12), the 3/8” Nylon Locknut (21), the 3 1/2” Pulley (15), and the Cable Trap (66) from the Pulley Plates (20). Route the High Cable (23) around the Pulley as shown, and then reattach the Pulley and the Cable Trap to the Pulley Plates with the Bolt and the Nylon Locknut. Make sure that the Bolt is inserted into the indicated holes in the Pulley Plates. In addition, make sure that the Cable is in the groove of the Pulley and that the Cable Trap is turned to hold the Cable in place.

20.Wrap the High Cable (23) over a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the indicated bracket on the Rear Upright (56) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Make sure that the Cable Trap is turned to hold the Cable in place.

21.Route the High Cable (23) over a 3 1/2” Pulley (15). Attach the Pulley inside of the bracket on the Top Frame (55) that is between the Weight Guides (62) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21).

18

 

 

50

21

 

 

7

 

6

 

23

56

 

19

 

 

23

15

 

 

66

12

 

 

21

20

 

20

12

 

 

23

15

21

66

 

56

 

21

21

 

 

15

23

62

 

55

 

12

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Contents Model No. WESY19610 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Make Assembly Easier for Yourself AssemblyTighten all of the 5/16 Nylon Locknuts 3 used in steps 1 to Nylon Locknuts yetLocknuts yet Nylon Locknut the Press Frame must be able to pivot freely ARM AssemblyNylon Locknut yet Arm. Arm identification is very important for StepNylon Jamnut the Leg Lever must be able to pivot freely Tighten the four 5/16 Nylon Locknuts 3 used in this stepNylon Locknut the Rocker Arm must be able to pivot freely Cable is between the Pulley and the hook Not shown Cables. Important While assemblingIdentify the High Cable 23. Wrap the High Page Trap is turned to hold the Cable in place Stabilizer is wrapped around the Weight TubePage 15 66 Page Do not attach a Nylon Jamnut not shown yet Nylon Jamnut the Cable must be able to pivot Freely Inside of the Press CableThat the Press Adjustment Tube is oriented as Shown Seat AssemblyChanging the Weight Setting AdjustmentsAttaching the LAT BAR or Nylon Strap to the Pulley Stations Tightening the Cables TROUBLE-SHOOTING and Maintenance3 2 Weight Resistance ChartResistance Cable Cable DiagramsWeight Stack Low Cable High CableR1001A Part Identification CHART-WESY19610Page Round Inner Cap Key No. Qty Description Part LIST-Model No. WESY19610WESY19610 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WESY19610 specifications

The Weider WESY19610 is a versatile home gym system designed to cater to a wide range of fitness enthusiasts, from beginners to more experienced users looking for an effective way to build strength and improve overall fitness in the comfort of home. Packed with features that promote a comprehensive workout experience, the WESY19610 stands out in the competitive market of home gym equipment.

One of the main features of the Weider WESY19610 is its multi-functionality. It offers an array of exercises targeting various muscle groups, allowing users to perform chest presses, leg extensions, seated rows, and tricep pushdowns, among others. This versatility is essential for those who want to engage in a full-body workout without the need for multiple pieces of equipment. The adjustable seat and leg extension options accommodate users of different heights, ensuring comfort and effectiveness during workouts.

The WESY19610 utilizes a combination of resistance training with adjustable weight stacks, which provide a smooth and consistent strength training experience. Users can easily modify the resistance levels to suit their individual fitness goals, whether they aim to build muscle or increase endurance. The weight stacks are designed to be user-friendly, featuring a straightforward adjustment mechanism that allows quick changes between exercises.

In addition to its functional design, the Weider WESY19610 is built with durability in mind. The sturdy steel frame ensures stability during intense workouts, which is crucial for safety and performance. The equipment is also designed to be space-efficient, making it suitable for home gyms where space may be limited.

Another notable characteristic of the WESY19610 is its ease of assembly and user-friendly interface. Clear instructions guide users through the setup process, allowing them to start their fitness journey without the need for professional help. Furthermore, the simplistic layout of the gym system makes it intuitive for users to transition between exercises, promoting a seamless workout experience.

Overall, the Weider WESY19610 is a well-rounded home gym solution that combines functionality, durability, and user-friendly features. With its emphasis on versatility and safety, it provides an excellent option for those looking to meet their fitness goals without leaving their homes. Whether you're aiming to build strength, tone muscles, or improve cardiovascular health, this home gym is equipped to support a comprehensive workout regimen.
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