Weider WESY19610 user manual 15 66

Page 14

29. Wrap the Press Cable (58) around a “V”-Pulley

29

 

 

 

 

(6). Attach the “V”-Pulley and a Long Cable Trap

 

 

 

 

 

 

 

 

 

(50) inside of the bracket on the Seat Frame (36)

 

6

 

 

 

with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon

 

21

 

Locknut (21). Make sure that the Cable Trap is

 

 

 

 

 

turned to hold the Cable in place.

 

 

 

 

58

 

 

 

 

 

 

 

50

7

 

 

 

 

 

36

 

30. Wrap the Press Cable (58) up around a 3 1/2”

30

 

 

 

 

Pulley (15). Attach the Pulley and a Cable Trap

 

 

 

 

 

 

 

 

 

(66) to the Rocker Arm (32) with a 3/8” x 3 1/2”

 

 

 

32

 

Bolt (16), a 3/8” Washer (9), and a 3/8” Nylon

 

 

 

 

21

Locknut (21). Make sure that the Cable Trap is

 

 

 

66

turned to hold the Cable in place.

 

 

 

 

 

 

 

9

 

 

15

 

 

 

 

 

 

16

 

 

58

31. Route the Press Cable (58) through the Press

31

12

 

 

 

Frame (17) and wrap the Cable around a

 

 

 

 

3 1/2” Pulley (15). Attach the Pulley inside of the

 

15

 

 

 

bracket on the Front Upright (42) with a 3/8” x 2”

 

 

 

 

 

Bolt (12) and a 3/8” Nylon Locknut (21).

 

 

 

 

 

 

 

21

 

58

 

 

 

 

 

17

 

 

42

 

 

 

 

32. Wrap the Press Cable (58) around a 3 1/2” Pulley

32

 

 

 

 

(15). Attach the Pulley and a Cable Trap (66) to

 

 

 

 

 

 

 

 

 

the Press Frame (17) with a 3/8” x 3 1/2” Bolt

 

 

 

 

 

(16), a 3/8” Washer (9), and a 3/8” Nylon Locknut

 

 

 

 

 

(21). Make sure that the Cable Trap is turned

 

 

 

 

 

to hold the Cable in place.

 

 

 

 

 

 

16

9

 

15 66 21

 

 

 

17

 

 

 

 

14

 

 

 

 

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Image 14
Page 13 Page 15
Contents QUESTIONS? Model No. WESY19610 Serial NoTable of Contents Important Precautions Before YOU Begin Assembly Make Assembly Easier for YourselfTighten all of the 5/16 Nylon Locknuts 3 used in steps 1 to Nylon Locknuts yetLocknuts yet ARM Assembly Nylon Locknut the Press Frame must be able to pivot freelyArm. Arm identification is very important for Step Nylon Locknut yetNylon Jamnut the Leg Lever must be able to pivot freely Tighten the four 5/16 Nylon Locknuts 3 used in this stepNylon Locknut the Rocker Arm must be able to pivot freely Cable is between the Pulley and the hook Not shown Cables. Important While assemblingIdentify the High Cable 23. Wrap the High Page Stabilizer is wrapped around the Weight Tube Trap is turned to hold the Cable in placePage 15 66 Page Do not attach a Nylon Jamnut not shown yet Inside of the Press Cable Nylon Jamnut the Cable must be able to pivot FreelySeat Assembly That the Press Adjustment Tube is oriented as ShownAdjustments Changing the Weight SettingAttaching the LAT BAR or Nylon Strap to the Pulley Stations TROUBLE-SHOOTING and Maintenance Tightening the CablesWeight Resistance Chart 3 2Low Cable High Cable Cable DiagramsWeight Stack Resistance CablePart Identification CHART-WESY19610 R1001APage Round Inner Cap Part LIST-Model No. WESY19610 Key No. Qty DescriptionWESY19610 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WESY19610 specifications

The Weider WESY19610 is a versatile home gym system designed to cater to a wide range of fitness enthusiasts, from beginners to more experienced users looking for an effective way to build strength and improve overall fitness in the comfort of home. Packed with features that promote a comprehensive workout experience, the WESY19610 stands out in the competitive market of home gym equipment.

One of the main features of the Weider WESY19610 is its multi-functionality. It offers an array of exercises targeting various muscle groups, allowing users to perform chest presses, leg extensions, seated rows, and tricep pushdowns, among others. This versatility is essential for those who want to engage in a full-body workout without the need for multiple pieces of equipment. The adjustable seat and leg extension options accommodate users of different heights, ensuring comfort and effectiveness during workouts.

The WESY19610 utilizes a combination of resistance training with adjustable weight stacks, which provide a smooth and consistent strength training experience. Users can easily modify the resistance levels to suit their individual fitness goals, whether they aim to build muscle or increase endurance. The weight stacks are designed to be user-friendly, featuring a straightforward adjustment mechanism that allows quick changes between exercises.

In addition to its functional design, the Weider WESY19610 is built with durability in mind. The sturdy steel frame ensures stability during intense workouts, which is crucial for safety and performance. The equipment is also designed to be space-efficient, making it suitable for home gyms where space may be limited.

Another notable characteristic of the WESY19610 is its ease of assembly and user-friendly interface. Clear instructions guide users through the setup process, allowing them to start their fitness journey without the need for professional help. Furthermore, the simplistic layout of the gym system makes it intuitive for users to transition between exercises, promoting a seamless workout experience.

Overall, the Weider WESY19610 is a well-rounded home gym solution that combines functionality, durability, and user-friendly features. With its emphasis on versatility and safety, it provides an excellent option for those looking to meet their fitness goals without leaving their homes. Whether you're aiming to build strength, tone muscles, or improve cardiovascular health, this home gym is equipped to support a comprehensive workout regimen.
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