Weider WESY19610 user manual TROUBLE-SHOOTING and Maintenance, Tightening the Cables

Page 21

TROUBLE-SHOOTING AND MAINTENANCE

Make sure that all parts are properly tightened each time you use the weight system. Replace any worn parts immediately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened.

Refer to drawing 1. One way to remove slack from the cables is to tighten the Resistance Cable (27) fur- ther into the lower end of the Weight Tube (63). Loosen the 1/2” Plane Nut (101) on the end of the Cable. Tighten the bolt on the end of the Cable fur- ther into the Weight Tube. Retighten the Plane Nut against the Weight Tube.

Refer to drawing 2. Additional slack can be removed by moving the indicated 3 1/2” Pulley (15) in the Long “U”-Bracket (57). Remove the 3/8” x 2” Bolt (12), the 3/8” Nylon Locknut (21), the Pulley, and the Cable Trap (66) from the Long “U”-Bracket. Reattach the Pulley and the Cable Trap to the lower holes in the Long “U”-Bracket with the Bolt and the Nylon Locknut.

Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly.

Refer to drawing 3. Slack can also be removed by moving the 3 1/2” Pulley (15) and the Cable Trap (66), or the 4 1/2” Pulley (84) and the Metal Cable Trap (97), to a set of holes closer to the center of the Pulley Plates (20). To do this, remove the 3/8” x 2” Bolt (12), the 3/8” Nylon Locknut (21), the Pulley, and the Cable Trap from the Pulley Plates. Re-attach the Pulley and the Cable Trap to a different set of holes with the Bolt and the Nylon Locknut. Make sure that the Cable

Trap is in the proper position and that the Cable and Pulley move smoothly.

Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Remove the cable and re-install it.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

1

63

 

101

27

2

15

21 66 57

2

12

58

3

20

66

15

20

21

12

97

84

21

Page 20 Page 22
Image 21
Page 20 Page 22
Contents Model No. WESY19610 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Make Assembly Easier for Yourself AssemblyNylon Locknuts yet Locknuts yetTighten all of the 5/16 Nylon Locknuts 3 used in steps 1 to Nylon Locknut the Press Frame must be able to pivot freely ARM AssemblyNylon Locknut yet Arm. Arm identification is very important for StepTighten the four 5/16 Nylon Locknuts 3 used in this step Nylon Locknut the Rocker Arm must be able to pivot freelyNylon Jamnut the Leg Lever must be able to pivot freely Cables. Important While assembling Identify the High Cable 23. Wrap the HighCable is between the Pulley and the hook Not shown Page Trap is turned to hold the Cable in place Stabilizer is wrapped around the Weight TubePage 15 66 Page Do not attach a Nylon Jamnut not shown yet Nylon Jamnut the Cable must be able to pivot Freely Inside of the Press CableThat the Press Adjustment Tube is oriented as Shown Seat AssemblyChanging the Weight Setting AdjustmentsAttaching the LAT BAR or Nylon Strap to the Pulley Stations Tightening the Cables TROUBLE-SHOOTING and Maintenance3 2 Weight Resistance ChartWeight Stack Cable DiagramsLow Cable High Cable Resistance CableR1001A Part Identification CHART-WESY19610Page Round Inner Cap Key No. Qty Description Part LIST-Model No. WESY19610WESY19610 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WESY19610 specifications

The Weider WESY19610 is a versatile home gym system designed to cater to a wide range of fitness enthusiasts, from beginners to more experienced users looking for an effective way to build strength and improve overall fitness in the comfort of home. Packed with features that promote a comprehensive workout experience, the WESY19610 stands out in the competitive market of home gym equipment.

One of the main features of the Weider WESY19610 is its multi-functionality. It offers an array of exercises targeting various muscle groups, allowing users to perform chest presses, leg extensions, seated rows, and tricep pushdowns, among others. This versatility is essential for those who want to engage in a full-body workout without the need for multiple pieces of equipment. The adjustable seat and leg extension options accommodate users of different heights, ensuring comfort and effectiveness during workouts.

The WESY19610 utilizes a combination of resistance training with adjustable weight stacks, which provide a smooth and consistent strength training experience. Users can easily modify the resistance levels to suit their individual fitness goals, whether they aim to build muscle or increase endurance. The weight stacks are designed to be user-friendly, featuring a straightforward adjustment mechanism that allows quick changes between exercises.

In addition to its functional design, the Weider WESY19610 is built with durability in mind. The sturdy steel frame ensures stability during intense workouts, which is crucial for safety and performance. The equipment is also designed to be space-efficient, making it suitable for home gyms where space may be limited.

Another notable characteristic of the WESY19610 is its ease of assembly and user-friendly interface. Clear instructions guide users through the setup process, allowing them to start their fitness journey without the need for professional help. Furthermore, the simplistic layout of the gym system makes it intuitive for users to transition between exercises, promoting a seamless workout experience.

Overall, the Weider WESY19610 is a well-rounded home gym solution that combines functionality, durability, and user-friendly features. With its emphasis on versatility and safety, it provides an excellent option for those looking to meet their fitness goals without leaving their homes. Whether you're aiming to build strength, tone muscles, or improve cardiovascular health, this home gym is equipped to support a comprehensive workout regimen.
Top Page Image Contents