Weider WEBE34110 user manual

Page 13

25.Wet the ends of the Lat Bar (38) with a small amount of soapy water. Slide the Handgrips (60) onto the ends of the Lat Bar.

25

60

38

60

26.Make sure all parts of the weight bench are properly tightened. In addition, pull each cable a few times to make sure the cables move smoothly over the pulleys. If the cables do not move smoothly, locate and correct the problem. When weights are used, the cables may be damaged if they are incorrectly routed.

The use of all remaining parts will be explained in ADJUSTMENTS, beginning on page 14.

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Image 13 Contents
Model No. WEBE34110 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTR N I N G Table of ContentsImportant Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Make Things Easier for Yourself AssemblyBackrest must be oriented as shown Nylon Locknuts yet Spotters and both Weight Rests are at the same height Nylon Locknuts used in steps Page Page Page Using the Weight Rests and Weight Spotters AdjustmentsSetting UP the Bench for Squat Exercises Attaching Weights to the LEG Lever Adjusting the BackrestRemoving the PAD Tube Using the Curl PADTightening the Cables Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateQty Description Part LIST-Model No. WEBE34110Exploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT