Adjusting the Backrest

The Backrest (25) can be used in a decline position, a level position, or either of two incline positions. To adjust the Backrest to the decline position, remove the Backrest Pin (40) and insert it through the top set of holes in the Backrest Frames (23, 24) and the Bench Frame (26).

To adjust the Backrest (25) to the level position, insert the Backrest Pin (40) through the second set of holes in the Backrest Frames (23, 24) and the Bench Frame (26).

To adjust the Backrest (25) to an incline position, insert the Backrest Pin (40) through one of the two lower sets of holes in the Backrest Frames (23, 24) and the Bench Frame (26).

WARNING: When adjusting the Backrest (25), make sure that the Backrest Pin

(40)is fully inserted through both Backrest Frames (23, 24) and the holes in the Bench

ATTACHING WEIGHTS TO THE LEG LEVER

To use the Leg Lever (31), slide the desired amount of weight onto the Weight Adapter (36).

WARNING: Do not place more than 150 pounds on the Leg Lever (31).

ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE CURL BAR OR THE BARBELL

To use the high or low pulley station, slide the desired amount of weight onto the weight tubes of the Weight Carriage (15) and secure the weights with Weight Clips (43).

To use the Curl Bar (not shown) or Barbell (not shown), slide the desired amount of weight onto each side of the Weight Bar and secure both sides with a Weight Clip (43).

WARNING: Do not place more than 150 pounds on the Weight Carriage (15). Always place the same amount of weight on each side of the Weight Carriage and on each side of the Weight Bar (not shown). Always secure the weights on the Weight Carriage and the Weight Bar with the Weight Clips (43).

25
40	26
23
24
31
36
Weight
Tube
	Weight
	Tube
15
	43

WEBE34110 specifications

The Weider WEBE34110 is a versatile and compact exercise machine designed to deliver an effective strength training experience for home fitness enthusiasts. Engineered with a focus on convenience and efficiency, it caters to individuals who seek to enhance their overall fitness without the need for a bulky gym setup.

One of the standout features of the Weider WEBE34110 is its adjustable resistance system. This allows users to customize their workouts according to their fitness levels and goals. With a range of resistance options, ranging from light to heavy, the device accommodates beginners and advanced users alike. This adaptability not only promotes proper form but also encourages progression as users build strength over time.

The design of the WEBE34110 is noteworthy as well. Its compact footprint means it can fit into smaller home spaces, making it ideal for apartments or rooms with limited storage. The machine integrates a multipurpose cable system that targets various muscle groups, allowing for a wide range of exercises such as chest presses, lat pull-downs, bicep curls, and leg extensions. This all-in-one functionality makes it easier for users to follow a comprehensive fitness regimen.

Ergonomically built, the Weider WEBE34110 features padded benches and comfortable grips that enhance user experience during workouts. The well-constructed seat ensures stability while performing exercises, reducing the risk of injury. Additionally, the ease of transitioning between exercises is a significant plus, as it keeps workouts fluid and engaging.

The assembly process is relatively straightforward, with most users finding it easy to put together. This accessibility is a crucial factor for those who may not have extensive technical skills or tools at hand. Furthermore, the durable materials used in its construction are designed to withstand intense workouts and provide longevity for years of use.

In summary, the Weider WEBE34110 is an excellent choice for home gym enthusiasts seeking a comprehensive, adaptable, and user-friendly machine. With its adjustable resistance, ergonomic design, and compact size, it provides an efficient solution for anyone looking to enhance their strength training routine within the comfort of their own home.