Futrex 5000A/ZL, 5000A/WL, 5000/XL manual Selecting the Triceps Measuring Site

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SELECTING THE TRICEPS MEASURING SITE

1)Using a Biceps Locator measure the length between the top of the shoulder to the elbow to find the midpoint.

2)To mark the Measurement Point, place a small line on the medial side of the spot with a yellow highlighter or pen.

3)Place the Light Wand on the Measurement Site with one hand.

4)Body Fat Measurement is described on pages 6 - 10.

NOTE: It is suggested that the person being measured press the ENTER key with the hand not being measured.

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Contents FUTREX-5000A/WL Body FAT and Fitness Computer Table of Contents Main Body Optical Standard Appearance and Part NamesLight Wand Printer Paper Installation Battery InstallationPreparation C AdapterPage FUTREX-5000/XL Models of the Futrex Body FAT and Fitness ComputerFUTREX-5000A/ZL FUTREX-5000A/WLTo Estimate Percent Body FAT Percent Body FAT MeasurementPage Page Page Standards Frequency Time Off Message To Repeat a MeasurementSelecting the Biceps Measuring Site Selecting the Triceps Measuring Site Selecting the Thigh Measurement Site During countdown press CLEAR, Select PROGRAM, Risks Adjusting the Percent Body FAT ReadingEstimating Relative FAT Distribution To Measure Another Site or Repeat a Measurement Self Measurement of Percent Body FAT Setting the Correct Date Page Fitness Analysis Printout ProgramsTo Obtain a Fitness Analysis Printout Press the Select Program KeyTo Print Another Fitness Analysis follow steps 3 through EnterTo Obtain an Update Analysis Printout Update AnalysisTo Print Another Update Analysis follow steps 3 through Color Printer Function ModeF1 Selection of English or Metric Units To Enter into the Function ModeF3 Use of Dotson-Davis Equations F2 Selection Calorie Limit ModeF4 Color Printer Selection Troubleshooting Problem Probable Cause Corrective Measures Page Problem Probable Cause Corrective Measures Problem Probable Cause Corrective Measures Measurement Technique General SpecificationsKey Name Keypad Description