Futrex 5000A/ZL, 5000A/WL, 5000/XL manual Percent Body FAT Measurement, To Estimate Percent Body FAT

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PERCENT BODY FAT MEASUREMENT

TO ESTIMATE PERCENT BODY FAT:

1)Turn Power Switch ON.

The display will show a software version number (e.g. AO.51) and will then start a 15 second countdown. The display will show Sd.

2)Insert Light Wand into Optical Standard. Be sure the white stripe from the Light Wand is aligned with the white stripe from the Optical Standard.

3)Press the ZERO ADJUST Key.

The display will now show 0.0. The zero adjustment has been made.

Remove Light Wand from the Optical Standard.

Install the Light Shield on the Wand as shown in the sketch (allow the Wand to protrude from the edge of the shield by about 1/4 of an inch). The Light Shield was provided to ensure that no external light interferes with the estimation of percent body fat. Therefore, this shield should always be used when estimating percent body fat.

The FUTREX-5000A/WL is ready to start the body fat estimation sequence.

4)The printer will ask "Wrestler Cal: 1 = YES, 2 = NO". If the desire is to measure a wrestler press the "1" key, otherwise press "2".

NOTE: If "2" (i.e. "NO") is pressed, skip the following and go to Step 5.

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Contents FUTREX-5000A/WL Body FAT and Fitness Computer Table of Contents Appearance and Part Names Main Body Optical StandardLight Wand Battery Installation Printer Paper InstallationPreparation C AdapterPage Models of the Futrex Body FAT and Fitness Computer FUTREX-5000/XLFUTREX-5000A/ZL FUTREX-5000A/WLPercent Body FAT Measurement To Estimate Percent Body FATPage Page Page Standards Frequency Time To Repeat a Measurement Off MessageSelecting the Biceps Measuring Site Selecting the Triceps Measuring Site Selecting the Thigh Measurement Site Adjusting the Percent Body FAT Reading During countdown press CLEAR, Select PROGRAM, RisksEstimating Relative FAT Distribution To Measure Another Site or Repeat a Measurement Self Measurement of Percent Body FAT Setting the Correct Date Page Printout Programs Fitness AnalysisTo Obtain a Fitness Analysis Printout Press the Select Program KeyEnter To Print Another Fitness Analysis follow steps 3 throughUpdate Analysis To Obtain an Update Analysis PrintoutTo Print Another Update Analysis follow steps 3 through Function Mode Color PrinterTo Enter into the Function Mode F1 Selection of English or Metric UnitsF2 Selection Calorie Limit Mode F3 Use of Dotson-Davis EquationsF4 Color Printer Selection Troubleshooting Problem Probable Cause Corrective Measures Page Problem Probable Cause Corrective Measures Problem Probable Cause Corrective Measures General Specifications Measurement TechniqueKeypad Description Key Name