Futrex 5000A/WL, 5000/XL, 5000A/ZL manual

Page 9

4A) The printer will ask "ENTER # SITES: 1 or 3".

There are two alternative measurement methods.

!One Site Measurement - The measurement is on the midpoint biceps of the dominant arm (the arm used for writing).

NOTE: If "1" is pressed, skip the following and go to Step 5.

!Three Site Measurement - The measurement is made combining data from three body sites:

!Biceps - The first measurements are at the midpoint of the biceps of the dominant arm; i.e., the arm used for writing. Measurement point on the front of the arm midway between the armpit and the inside of the elbow.

!Triceps - The second measurements are at the midpoint of the triceps of the dominant arm. Measurement point on the back of the upper arm midway between the shoulder and elbow.

!Thigh - The third measurements are at the thigh. Measurement point on the front of the thigh midway between groin line and the top of the patella (knee).

4b) Press ENTER to start the body fat estimation sequence.

4c) Enter Weight in lbs. or kg. (refer to page 28 to switch between English and Metric Units). Press ENTER.

4d) Enter Height in inches or cm.

4e) Printer will show MEASURE BICEPS.

Place Light Wand firmly on biceps of the dominant arm (see page 14 for locating exact measurement point).

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Contents FUTREX-5000A/WL Body FAT and Fitness Computer Table of Contents Main Body Optical Standard Appearance and Part NamesLight Wand Printer Paper Installation Battery InstallationPreparation C AdapterPage FUTREX-5000/XL Models of the Futrex Body FAT and Fitness ComputerFUTREX-5000A/ZL FUTREX-5000A/WLTo Estimate Percent Body FAT Percent Body FAT MeasurementPage Page Page Standards Frequency Time Off Message To Repeat a MeasurementSelecting the Biceps Measuring Site Selecting the Triceps Measuring Site Selecting the Thigh Measurement Site During countdown press CLEAR, Select PROGRAM, Risks Adjusting the Percent Body FAT ReadingEstimating Relative FAT Distribution To Measure Another Site or Repeat a Measurement Self Measurement of Percent Body FAT Setting the Correct Date Page Fitness Analysis Printout ProgramsTo Obtain a Fitness Analysis Printout Press the Select Program KeyTo Print Another Fitness Analysis follow steps 3 through EnterTo Obtain an Update Analysis Printout Update AnalysisTo Print Another Update Analysis follow steps 3 through Color Printer Function ModeF1 Selection of English or Metric Units To Enter into the Function ModeF3 Use of Dotson-Davis Equations F2 Selection Calorie Limit ModeF4 Color Printer Selection Troubleshooting Problem Probable Cause Corrective Measures Page Problem Probable Cause Corrective Measures Problem Probable Cause Corrective Measures Measurement Technique General SpecificationsKey Name Keypad Description