Futrex 5000/XL, 5000A/WL, 5000A/ZL manual To Print Another Update Analysis follow steps 3 through

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10)Enter Original Percent Body Fat obtained from the FUTREX-5000A/WL prior to starting any body fat gain/loss program (be sure to press the decimal point). Press ENTER.

11)Enter Current Percent Body Fat. This is the percentage value recently obtained by the FUTREX-5000A/WL. Press ENTER.

12)Enter Activity Level by pressing the LIGHT, MODERATE or HEAVY key. This value corresponds to your daily activity during normal working hours.

13)Enter F.I.T. by entering in values for Frequency, Intensity and Time of physical activity. Refer to step 11 on page 11 to determine your F.I.T. rating.

14)Enter Number of Weeks between current and original body fat measurement.

15)The complete Update Analysis will be printed.

To Print Another Update Analysis: follow steps 3 through 16.

To Estimate Percent Body Fat: turn the FUTREX-5000A/WL OFF and then ON again.

OFF Message

An Off Message will appear and the FUTREX-5000A/WL Automatic Power Down feature will turn the unit OFF if the user has not pressed any key for 6 minutes. To use the unit again, turn the Power Switch OFF and then ON again.

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Contents FUTREX-5000A/WL Body FAT and Fitness Computer Table of Contents Appearance and Part Names Main Body Optical StandardLight Wand Battery Installation Printer Paper InstallationPreparation C AdapterPage Models of the Futrex Body FAT and Fitness Computer FUTREX-5000/XLFUTREX-5000A/ZL FUTREX-5000A/WLPercent Body FAT Measurement To Estimate Percent Body FATPage Page Page Standards Frequency Time To Repeat a Measurement Off MessageSelecting the Biceps Measuring Site Selecting the Triceps Measuring Site Selecting the Thigh Measurement Site Adjusting the Percent Body FAT Reading During countdown press CLEAR, Select PROGRAM, RisksEstimating Relative FAT Distribution To Measure Another Site or Repeat a Measurement Self Measurement of Percent Body FAT Setting the Correct Date Page Printout Programs Fitness AnalysisTo Obtain a Fitness Analysis Printout Press the Select Program KeyEnter To Print Another Fitness Analysis follow steps 3 throughUpdate Analysis To Obtain an Update Analysis PrintoutTo Print Another Update Analysis follow steps 3 through Function Mode Color PrinterTo Enter into the Function Mode F1 Selection of English or Metric UnitsF2 Selection Calorie Limit Mode F3 Use of Dotson-Davis EquationsF4 Color Printer Selection Troubleshooting Problem Probable Cause Corrective Measures Page Problem Probable Cause Corrective Measures Problem Probable Cause Corrective Measures General Specifications Measurement TechniqueKeypad Description Key Name
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