8
divided oil, olive virgin extra tablespoon |
| 1 |
each) ounces 10 to 8 (about steaks |
| 2 |
servings 2 Makes | ||
.steaks the cooking start time, cooking of minutes |
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15 after then and potatoes the with Start .steaks your grilling while |
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14 page on Skewers Potato Roasted the Prepare dish? side a Need |
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Steaks |
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2g fiber • 86mg .calc • 800mg .sod • 0mg .chol • |
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2g fat .sat • 16g fat • 8g .pro • 16g .carb • fat) from (60% 222 Calories |
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serving: per information Nutritional |
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. browned lightly and cooked fully |
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are vegetables and tofu until or minutes, 20 to 18 for kebabs Cook | . 5 | |
. booklet instruction the of 5 page on instructed as place into skewers |
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Fit.skewers provided the of six on vegetables and tofu the Thread | 4 . | |
. High to Centro Grill ®Griddler ®Cuisinart the |
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preheat marinating, finished have vegetables before minutes Ten | . 3 | |
. hours 2 to 1 for refrigerator the in marinate let wrap; plastic with |
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bowl the Cover.combine to toss gently very and marinade the Add |
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bowl mixing large a into ingredients remaining the of all Put | . 2 | |
.jar glass sealed |
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a in refrigerator the in store immediately, using not If.homogenous |
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until Process.lid the on area recessed the through oil olive |
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the add Slowly. combined until Process.honey and tahini mustard, |
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sauce, soy the Add. chop roughly to Pulse.blade chopping |
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the with fitted Processor Food or Chopper Mini ®Cuisinart a of |
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bowl work the into ginger and garlic the Put.marinade the Prepare | .1 | |
diameter) in inches 2 to (1 mushrooms small |
| 6 |
pieces |
| 1 |
pieces |
| 3 |
pieces | 8 to 7 | |
oil olive virgin extra cup |
| ¼ |
honey tablespoons |
| 2 |
tahini cup |
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| ¼ |
mustard |
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| 2 |
sauce soy |
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| ½ |
peeled ginger, fresh piece |
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| 1 |
cloves garlic |
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| 2 |
Marinade | |||
servings 4 Makes | |||
.vegetables mixed and |
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tofu the to complement wonderful a is marinade ginger soy The |
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Kebabs Tofu |
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Entrées | |||
3g fiber • 438mg .calc • 1432mg .sod • 217mg .chol • |
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11g fat .sat • 31g fat • 38g .pro • 40g .carb • fat) from (47% 588 Calories |
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quesadilla: per information Nutritional |
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. guacamole and cream, |
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sour salsa, of sides with Serve.quarters into quesadilla each Cut | . 9 | ||
. Repeat.crispy are tortillas the and through, warmed |
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. |
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vegetables melted, has cheese the until side, per minutes 3 to 2 |
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quesadillas Grill. up side oiled tortilla with Top.cheese the of | 8 | ¹⁄ |
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another and shrimp, the of ¼ vegetables, the of ¼ cheese, the of | 8 | ¹⁄ |
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place tortilla each On.down side oiled grill, the on tortillas 2 Place | . 8 | ||
. Reserve |
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. grill from remove cooked, fully have vegetables and shrimp Once | .7 | ||
. oil vegetable the with tortilla |
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each of side one brush cooking, are vegetables and shrimp While | . 6 | ||
. reserve and Remove.minutes 10 to 8 about |
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softened, until cook and frequently Toss.top grill preheated the on |
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peppers and onions the put underneath, cooking are shrimp While | . 5 | ||
. minutes 8 to 6 about throughout, |
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opaque and cooked fully until shrimp Grill.booklet instruction |
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the of 5 page on instructed as place into skewers Fit.shrimp) |
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