KitchenAid 5 Speed Professional Blender manual Hummus Dip, Fruit Dip

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Hummus Dip

1⁄2 small fresh jalapeño pepper, stem and seeds removed

1 clove garlic

1⁄2 medium onion, cut into 1-inch chunks

1⁄4 medium green pepper, cut into 1-inch chunks

2teaspoons olive oil 1⁄2 teaspoon cumin

1can (15 oz.) garbanzo beans, drained 1⁄3 cup liquid reserved

1⁄4 teaspoon sesame oil, if desired

1small tomato, seeded and chopped, if desired

Place jalapeño pepper and garlic in blender jar. Cover and blend at STIR until chopped, about 5 to 10 seconds. Add onion and green pepper. Cover and blend at MIX; pulse 2 or 3 times, about 5 seconds each time, until onion and green pepper are chopped.

Heat oil in small non-stick skillet over medium-high heat. Add onion mixture and cumin. Cook and stir until vegetables are crisp-tender.

Place onion mixture, beans, reserved liquid, and sesame oil in blender jar. Cover and blend at MIX until smooth, about 20 to 30 seconds to 1 minute; scrape sides of blender jar, if necessary.

Place in serving bowl. Stir in tomato, if desired. Serve with vegetable dippers, pita wedges, or cracker bread.

Yield: 2 cups; 32 (1 tablespoon) servings.

Per serving: About 21 cal, 1 g pro, 4 g car, 0 g fat, 0 mg chol, 40 mg sod.

Fruit Dip

1can (15 oz.) sliced peaches, packed in fruit juice and well drained

2tablespoons light pasteurized process cream cheese product (from an 8-oz. tub)

2tablespoons frozen orange juice concentrate

2teaspoons powdered sugar

1⁄4 teaspoon vanilla Dash nutmeg

Place all ingredients in blender jar. Cover and blend at STIR until smooth, about 15 to 20 seconds. Serve with assorted fruits or angel food cake cubes.

Yield: 24 (1 tablespoon) servings.

Tip: To make juice with remaining concentrate, measure amount of concentrate. Add three times the amount of water as concentrate.

Per serving: About 10 cal, 0 g pro, 2 g car, 0 g fat, 0 mg chol, 7 mg sod.

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Contents Speed Professional Blender Proof of Purchase & Product Registration Hassle-Free Replacement WarrantyTable of Contents Important Safeguards Page Arranging for Service After the Warranty Expires KitchenAid Blender Warranty For Puerto RicoOrdering Accessories and Replacement Parts Electrical Requirements Troubleshooting ProblemsBlender Features Assembling Your Blender Place jar on power base To Operate Your Blender Ingredient Cap Speed Control Guide Care and CleaningQuick Tips Blender TipsHow To Chop fruits and vegetables Put Cocktails Cranberry Frosty Margarita Frozen DaiquiriYear-Round Nog Fruit SparklerAPPETIZERS, Dips Seafood SpreadSouthwestern Dip SpreadsFruit Dip Hummus DipCaponata Spinach Pita WedgesSoups Blueberry SoupAvocado Lime Soup ColdScandinavian Fruit Soup BorschtVichyssoise GazpachoPancakes Southern Cornmeal WafflesPumpkin Walnut Waffles WafflesOatmeal Pancakes with Raisin Topping Orange Yogurt WafflesSauce Blueberry PancakesFruit Topping Fruit-Topped Oven PancakesBaby Apple-Pineapple SaucePeach Oatmeal FoodCarrot and Potato Medley Chicken and Rice StewSauces Banana Fruit DressingRaspberry Vinaigrette Dressing Dijon Cottage Cheese DressingBurgundy Mushroom Sauce Fresh Tomato Marinara SauceStrawberry Romanoff Sauce Red Pepper SauceSouthwestern Wraps Barbecue Meat FillingFillings Open-Faced Ham and Cheese Melts Chicken Salad SpreadMixed Pepper Pesto Basil PestoToppings and Crunches Cinnamon-Oat Crunch Mexican Casserole ToppingStreusel Topping Graham-Nut CrunchPeanut Butter-Banana Breakfast Shake Sparkling Cranberry DrinkStrawberry-Orange Quick Breakfast Beverage Raspberry Breakfast RefresherSpice Peach Energy Drink Creamy Apricot ZingerStrawberry-Banana Smoothie Frozen Cloud Rum MochaPeach Flip Tropical SlushFrozen Apple-Berry Slush Banana-Berry FreezePink Lassies Fruit ShakeFrosty Chocolate Raspberry Latte Melon FreezeLime Frosty Pots de Creme Raspberry Chocolate PieMocha Mousse Orange SorbetRicotta Cheesecake Pie Apple PiePage Page For the WAY IT’S Made
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