KitchenAid 5 Speed Professional Blender manual Spinach Pita Wedges, Caponata

Page 20

Spinach Pita Wedges

2tablespoons chopped onion

1clove garlic, minced

2teaspoons olive oil

1cup light ricotta cheese

14 cup egg substitute or

1 egg

14 teaspoon salt

1package (9 or 10 oz.) frozen chopped spinach, thawed and pressed dry

2chunks (1-inch each) red bell pepper

2tablespoons drained, sliced water chestnuts

14 teaspoon crushed red pepper flakes

4pita loaves (6 or

7 inches in diameter), halved to make 8 rounds lightly toasted

Place onion, garlic, and olive oil in small non-stick skillet. Cool and stir over medium heat until onion is crisp-tender.

Place ricotta, egg substitute, and salt in blender jar. Cover and blend at CHOP until mixed, about

10 seconds. Scrape down sides, if necessary. Add onion mixture, spinach, bell pepper, water chestnuts, and red pepper flakes. Blend at MIX until mixed, 30 to 45 seconds; scrape sides of blender jar, if necessary.

Spoon about 14 cup mixture on each pita loaf. Place loaves on large baking sheet. Bake at 350°F for 9 to 11 minutes, until set. Cut each loaf into 6 wedges.

Yield: 48 appetizers (3 appetizers per serving).

Per serving: About 73 cal, 4 g pro, 10 g car, 2 g fat, 4 mg chol, 150 mg sod.

Caponata

1medium (about 1 lb.) eggplant

1cup sliced fresh mushrooms

12 cup chopped onion

2cloves garlic, minced

1tablespoon olive oil

1medium tomato, seeded and chopped

2tablespoons lemon juice

1teaspoon dried oregano

34 teaspoon salt

2tablespoons reduced- sodium chicken broth or water

Pierce whole eggplant several times with fork. Place in baking pan; bake at 400°F for 40 to 50 minutes, or until very tender. Cool 5 to 10 minutes. Peel and cube.

Place mushrooms, onion, garlic, and oil in medium non-stick skillet. Cook and stir over medium heat until mushrooms are tender. Add tomato, lemon juice, oregano, and salt. Cook 10 minutes, stirring frequently. Cool 5 minutes.

Place eggplant, mushroom mixture, and chicken broth in blender jar. Cover and blend at PUREE until smooth, about 30 to 45 seconds, scrape sides of blender jar, if necessary.

Serve with vegetable dippers, crackers, or pita wedges.

Yield: 3 cups; 24 (2 tablespoons) servings.

Per serving: About 14 cal, 0 g pro, 2 g car, 1 g fat, 0 mg chol, 76 mg sod.

18

Image 20
Contents Speed Professional Blender Hassle-Free Replacement Warranty Proof of Purchase & Product RegistrationTable of Contents Important Safeguards Page Ordering Accessories and Replacement Parts KitchenAid Blender Warranty For Puerto RicoArranging for Service After the Warranty Expires Troubleshooting Problems Electrical RequirementsBlender Features Assembling Your Blender Place jar on power base To Operate Your Blender Ingredient Cap Care and Cleaning Speed Control GuideBlender Tips Quick TipsHow To Chop fruits and vegetables Put Cranberry Frosty MargaritaFrozen Daiquiri CocktailsFruit Sparkler Year-Round NogSeafood Spread Southwestern DipSpreads APPETIZERS, DipsHummus Dip Fruit DipSpinach Pita Wedges CaponataBlueberry Soup Avocado Lime SoupCold SoupsBorscht Scandinavian Fruit SoupGazpacho VichyssoiseSouthern Cornmeal Waffles Pumpkin Walnut WafflesWaffles PancakesOrange Yogurt Waffles Oatmeal Pancakes with Raisin ToppingBlueberry Pancakes SauceFruit-Topped Oven Pancakes Fruit ToppingApple-Pineapple Sauce Peach OatmealFood BabyChicken and Rice Stew Carrot and Potato MedleyBanana Fruit Dressing Raspberry Vinaigrette DressingDijon Cottage Cheese Dressing SaucesFresh Tomato Marinara Sauce Burgundy Mushroom SauceRed Pepper Sauce Strawberry Romanoff SauceFillings Barbecue Meat FillingSouthwestern Wraps Chicken Salad Spread Open-Faced Ham and Cheese MeltsToppings and Crunches Basil PestoMixed Pepper Pesto Mexican Casserole Topping Cinnamon-Oat CrunchGraham-Nut Crunch Streusel ToppingSparkling Cranberry Drink Strawberry-Orange Quick Breakfast BeverageRaspberry Breakfast Refresher Peanut Butter-Banana Breakfast ShakeStrawberry-Banana Smoothie Creamy Apricot ZingerSpice Peach Energy Drink Rum Mocha Peach FlipTropical Slush Frozen CloudBanana-Berry Freeze Pink LassiesFruit Shake Frozen Apple-Berry SlushLime Frosty Melon FreezeFrosty Chocolate Raspberry Latte Raspberry Chocolate Pie Pots de CremeOrange Sorbet Mocha MousseApple Pie Ricotta Cheesecake PiePage Page For the WAY IT’S Made

5 Speed Professional Blender specifications

The KitchenAid 5 Speed Professional Blender is a robust kitchen appliance designed to cater to both culinary enthusiasts and everyday home cooks. This blender combines aesthetic appeal with powerful performance, making it an essential addition to any kitchen.

One of the standout features of the KitchenAid 5 Speed Professional Blender is its five variable speed settings, which provide precise control over blending tasks. Whether you're making smoothies, soups, or sauces, the flexibility of speed allows users to achieve the desired consistency with ease. Additionally, the blender includes a pulse function that enables quick bursts of power for more control over the blending process.

The powerful motor of the KitchenAid 5 Speed Professional Blender is capable of handling tough ingredients, making it an ideal choice for those who often blend frozen fruits, hard vegetables, or even ice. The durable stainless-steel blade is designed to tackle a wide range of ingredients, ensuring efficient and consistent results every time.

One of the innovative technologies featured in this blender is the patented asymmetric blade design, which optimizes blending performance by creating a dynamic flow of ingredients. This unique design helps to pull ingredients into the blades more effectively, resulting in smoother textures and improved blending efficiency.

The blender also boasts a large, 60-ounce pitcher, making it suitable for preparing large batches of smoothies or soups. The pitcher is BPA-free, ensuring that your foods remain safe while being blended. Furthermore, the pitcher is designed with a comfortable grip handle, enhancing usability during pouring and serving.

Cleaning the KitchenAid 5 Speed Professional Blender is hassle-free, thanks to its dishwasher-safe parts. The pitcher and blades are easy to disassemble and can be conveniently placed in the dishwasher, saving time and effort during cleanup.

The appliance's sleek design and various color options allow it to blend seamlessly with modern kitchen aesthetics. Additionally, the sturdy base ensures stability during operation, eliminating the risk of spills or accidents.

In conclusion, the KitchenAid 5 Speed Professional Blender stands out for its powerful performance, versatile speed settings, and thoughtful design elements. With its focus on functionality and user convenience, it promises to elevate your culinary experiences, making it an indispensable tool for anyone passionate about cooking and blending.