Panasonic Explore Authentic Persian Recipes: Eshkaneh and More
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￿Persian￿ ￿￿￿￿Recipes￿￿￿￿￿

Eshkaneh

(Onion Soup)

Serves : 5-6

Ingredients:

300 g onions, sliced thinly

75 g ghee

75 g plain flour

115 g finely chopped walnuts

3 g turmeric powder

1.2 litre water

115 ml lemon juice

115 g brown sugar

10 g salt

3 g freshly ground black pepper

2 eggs

Nano Dok for garnish

Method:

Heat a little ghee in a casserole dish on HIGH for 2 minutes. Add half of onion slices and cook on HIGH for

8 minutes until brown. Remove and keep aside for garnishing. Take remaining ghee along with the rest of the onions. Cook on HIGH for 4 minutes. Stir in flour and cook on HIGH for 3 minutes until flour is golden. Add walnuts and turmeric powder, and stir. Cook on HIGH for 10 to 20 seconds. Stir in water and cook on HIGH for 6 minutes until thickened and bubbling, stirring after every 2 minutes. Cover and simmer on MEDIUM for 10 minutes. Add lemon juice, sugar, salt and pepper to taste. Cover and simmer on MEDIUM for 2 minutes. Beat the eggs lightly and pour into the dish slowly, stirring gently until eggs set in shreds. Garnish with reserved browned onions and Nano Dok.

Khoreshe Alu (Prune and Meat Sauce)

Serves : 4-5

Ingredients:

750 g boneless lamb or beef

60 g onions, chopped

15 g ghee or oil

3 g turmeric powder pinch cinnamon powder 340 ml water

10 g salt

3 g freshly ground black pepper

225 g prunes

10 ml lemon juice

15 g brown sugar

Method:

Trim meat and cut into 2 cm (3/4 inch) cubes. Keep aside. Combine onions and oil in a casserole dish and cook covered on HIGH for 3 minutes. Add meat, turmeric powder and cinnamon. Cook on HIGH for 6 minutes, stirring after every 2 minutes. Add water, salt and pepper. Cover and cook on MEDIUM for 25 minutes. Rinse prunes if necessary and add to meat with lemon juice and sugar. Cook on MEDIUM for 25 minutes till meat is tender. Serve hot with chelou.

Kukuye Sibzamini

Kukuye Sibzamini (Potato Omelet)

Serves : 4-6

Ingredients:

500 g potatoes

120 g onions, grated

5 g turmeric powder

10 g salt

3 g freshly ground black pepper

6eggs 60 g ghee

Method:

Place potatoes in a deep casserole dish and cook on HIGH for 10 minutes. Remove skins and mash well. Blend in onions, turmeric powder, salt and pepper. Leave until cold. Beat the eggs and stir gradually into potato mixture. Blend thoroughly. Heat the ghee in a casserole dish on HIGH for 3 minutes. Pour in egg-potato mixture and cook on HIGH for 6 minutes or till slightly set. Let it stand for 5 minutes. serve cut in wedges.

English Cookbook

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Contents نووا لرگ/ويووركئام ﺰﭘ ﺏﺎﺒﻛ/ﻮﻳﻭﻭﺮﻜﻳﺎﻣ ﻕﺎﺟﺍ ﻒﻳﻭﻭﺮﻜﻳﺎﻣ/ﻱﻮﺷ ﻥﺮﻓ Important Instructions Safety InstructionsFood Installation and General InstructionsGeneral Use Pull Door Handle Feature DiagramControl Panel Stop/Reset PadSuggested Cooking Guide Setting Power and TimeOperation To Use Turbo Defrost 0.1~2.0 kg Turbo Defrost / Child Safety LockTo Use Child Safety Lock Put the food into the oven Select the weight of foodMeat Skewers Put the food into the oven Select Grill/Combiantion settingGrill / Combination Suggested Cooking GuidePut the food into the oven Select pads Auto Cook PadsALL These Things are Normal Before Requesting ServiceCare ofyourMicrowave Oven Technical SpecificationsCookware and Utensil Guide IntroductionStanding Time Moisture ContentDish Size Quantity DensityMicrowave Cooking Techniques Tips for Defrosting Defrosting Guidelines/Turbo DefrostDefrosting Common Foods Standing Time Stirring and TurningCommon Queries Answered Problem Cause SolutionMeatballs in Tomato Mint Sauce PateMexican Dip Spicy NutsEuropean Recipes Lamb Chops with Spicy Sauce Roast LambItalian Chicken Casserole Mediterranean CurryScalloped Potatoes Fish RollWhole Stuffed Fish Smoked HaddockSpaghetti Meat Sauce RatatouilleHollandaise Sauce Tomato ChutneyStuffed Mushrooms with Shrimp Paste Chinese RecipesHammour Won Ton Soup Chicken in Paper PacksChinese Beef and Vegetables Chicken Wings in Lemon SauceSzechuan Lamb Stir-Fried RiceVegetable Pulao Vegetable Rice Indian/Pakistani RecipesUpma Semolina Snack Masale Wali Gobhi Spicy CauliflowerBhari Hui Bhindi Stuffed Okra Sukhe Alu Spicy PotatoesMasoor Dal Lentils Hari Machhi Coriander Fish Makhni Gravy Butter GravyChicken Korma Chicken Curry Sujji Ka Halwa Semolina pudding Mutton CurryGajjar Ka Halwa Carrot Pudding Stuffed Baby Marrow With Tomatoes Arabic RecipesKima Soup MutabelStuffed Vine Leaves Kibbeh Bil LebanTajen Khudar Mushakal Chicken Musakhan Daod BashaKafta Bit Tahina Muhlabbia Fish SayodiyaSamke Hara Hot Fish Torshi Bademjan Eggplant Pickle Persian RecipesNano Dok Spice Mix Borani Esfanaj Spinach SaladKukuye Sibzamini Potato Omelet Eshkaneh Onion SoupKhoreshe Alu Prune and Meat Sauce Mohi Shekumpour Stuffed Baked Fish Khoreshe Holu Peach Sauce with ChickenAbgushte Lubia Ghermez Lamb Bean Stew Shir Berenj Rice Pudding Halvaye Shir Milk PuddingDolmeh Kalam Stuffed Cabbage Leaves with Sweet- Sour Sauce
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